Caribbean Barbecue Seasoning

Dunn's River

Total Energy

215

kcal

19.85

% from carbs

28.59

% from protein

51.57

% from fats

In 100 g

% daily value

Total Fat

9.7g

14.9%

Saturated

0.9g

4.5%

Sodium, Na

14800mg

643.5%

Total Carbohydrates

8.4g

3.1%

Fiber

24g

85.7%

Sugars

3.5g

7%

Protein

12.1g

24.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caribbean Barbecue Seasoning

A typical serving 100 g of Caribbean Barbecue Seasoning (100 grams) contains approximately 214.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caribbean Barbecue Seasoning depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Caribbean Barbecue Seasoning contains approximately 9.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caribbean Barbecue Seasoning depends on the ingredients exists in it. On average, 100 g of Caribbean Barbecue Seasoning (about 100 grams) contains approximately 12.1 grams of protein.

On average, 100 g (about 100 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 8.4 grams of carbohydrates.

Caribbean Barbecue Seasoning contains approximately 24 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 100 g Caribbean Barbecue Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.