Sweetened Dried Cranberries Dark Chocolate Almonds & Cashews

Green Line

Total Energy

130

kcal

37.58

% from carbs

8.05

% from protein

54.36

% from fats

In 28 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Potassium, K

130mg

2.8%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweetened Dried Cranberries Dark Chocolate Almonds & Cashews

A typical serving 1 package of Sweetened Dried Cranberries Dark Chocolate Almonds & Cashews (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweetened Dried Cranberries Dark Chocolate Almonds & Cashews depends on the ingredients and preparation method. On average, one serving 1 package (28 grams) of Sweetened Dried Cranberries Dark Chocolate Almonds & Cashews contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweetened Dried Cranberries Dark Chocolate Almonds & Cashews depends on the ingredients exists in it. On average, 1 package of Sweetened Dried Cranberries Dark Chocolate Almonds & Cashews (about 28 grams) contains approximately 3 grams of protein.

On average, 1 package (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 28 grams) contains about 14 grams of carbohydrates.

Sweetened Dried Cranberries Dark Chocolate Almonds & Cashews contains approximately 2 grams of fiber in 1 package (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 package Sweetened Dried Cranberries Dark Chocolate Almonds & Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.