Almonds, Cashews & Cranberries

Cali Natural

14.29

% from protein

34.29

% from carbs

34.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.9 g(29g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8.9 g
13.7%

Saturated 0.6 g
2.8%

Total Carbohydrates 13.3 g
4.8%

Fiber 2.2 g
7.9%

Sugars 5.6 g
11.1%

Protein 5.6 g
11.1%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.3 mg

Calcium 57.8 mg

Iron 1 mg

Almonds, Cashews & Cranberries Nutrients FAQs

Nutrients

What is the calorie content of Almonds, Cashews & Cranberries?

A typical serving 0.9 oz (26 grams) of Almonds, Cashews & Cranberries contains approximately 135 calories.

You can check the exact calorie content by logging Almonds, Cashews & Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds, Cashews & Cranberries have?

The amount of fat in Almonds, Cashews & Cranberries depends on the ingredients and preparation method. On average, one serving 0.9 oz (26 grams) of Almonds, Cashews & Cranberries contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds, Cashews & Cranberries have?

The protein content in Almonds, Cashews & Cranberries depends on the ingredients exists in it. On average, 0.9 oz (26 grams) of Almonds, Cashews & Cranberries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds, Cashews & Cranberries, Download Nutribit app for healthier you!

How much sugar does a Almonds, Cashews & Cranberries have?

On average, 0.9 oz (26 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Cashews & Cranberries.

How Much carbohydrates (carbs) is in Almonds, Cashews & Cranberries?

The amount of carbohydrates (carbs) in Almonds, Cashews & Cranberries depends on its serving size and preparation. On average, 0.9 oz (26 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds, Cashews & Cranberries.

How Much Fiber is in Almonds, Cashews & Cranberries?

Almonds, Cashews & Cranberries contains approximately 2 grams of fiber in 0.9 oz (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Cashews & Cranberries for healthier you!

What vitamins and minerals are in a Almonds, Cashews & Cranberries?

Vitamins in Almonds, Cashews & Cranberries:

  • Vitamin A:Almonds, Cashews & Cranberries has 450 IU of Vitamin A.
  • Vitamin C:Almonds, Cashews & Cranberries has 1.2 mg of Vitamin C.

Almonds, Cashews & Cranberries contains following minerals:

  • Almonds, Cashews & Cranberries has 52mg of Calcium.
  • Almonds, Cashews & Cranberries has 0.9mg of Iron.

General

Does Almonds, Cashews & Cranberries contain caffeine?

Almonds, Cashews & Cranberries does not contain any caffeine.

Does Almonds, Cashews & Cranberries contain alcohol?

Almonds, Cashews & Cranberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds, Cashews & Cranberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Cashews & Cranberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds, Cashews & Cranberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds, Cashews & Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Cashews & Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds, Cashews & Cranberries for free?

Yes! Since Almonds, Cashews & Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds, Cashews & Cranberries with water tracking feature?

Nutribit automatically calculates the water content of Almonds, Cashews & Cranberries and adds it to your daily hydration log. Simply log Almonds, Cashews & Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds, Cashews & Cranberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Cashews & Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds, Cashews & Cranberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds, Cashews & Cranberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds, Cashews & Cranberries

How to burn 135 calories?

The amount of exercise required to burn off 0.9 oz Almonds, Cashews & Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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