Quesillo String Cheese
De Mi Pais
21.62
% from protein5.41
% from carbs5.41
% from fatNutrition Facts
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Quesillo String Cheese Nutrients FAQs
Nutrients
- Vitamin A:Quesillo String Cheese has 1250 IU of Vitamin A.
- Quesillo String Cheese has 400mg of Calcium.
- Quesillo String Cheese has 1840mg of Sodium, Na.
What is the calorie content of Quesillo String Cheese?
A typical serving 2 oz (55 grams) of Quesillo String Cheese contains approximately 220 calories.
You can check the exact calorie content by logging Quesillo String Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesillo String Cheese have?
The amount of fat in Quesillo String Cheese depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Quesillo String Cheese contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesillo String Cheese have?
The protein content in Quesillo String Cheese depends on the ingredients exists in it. On average, 2 oz (55 grams) of Quesillo String Cheese contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Quesillo String Cheese, Download Nutribit app for healthier you!
How much sugar does a Quesillo String Cheese have?
On average, 2 oz (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesillo String Cheese.
How Much carbohydrates (carbs) is in Quesillo String Cheese?
The amount of carbohydrates (carbs) in Quesillo String Cheese depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesillo String Cheese.
How Much Fiber is in Quesillo String Cheese?
Quesillo String Cheese contains approximately 0 grams of fiber in 2 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesillo String Cheese for healthier you!
What vitamins and minerals are in a Quesillo String Cheese?
Vitamins in Quesillo String Cheese:
Quesillo String Cheese contains following minerals:
General
Does Quesillo String Cheese contain caffeine?
Quesillo String Cheese does not contain any caffeine.
Does Quesillo String Cheese contain alcohol?
Quesillo String Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesillo String Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesillo String Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesillo String Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesillo String Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesillo String Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesillo String Cheese for free?
Yes! Since Quesillo String Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesillo String Cheese with water tracking feature?
Nutribit automatically calculates the water content of Quesillo String Cheese and adds it to your daily hydration log. Simply log Quesillo String Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesillo String Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesillo String Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesillo String Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesillo String Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesillo String Cheese
Protein and Vitamin A in Quesillo String Cheese supports bone health.
Protein in Quesillo String Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Quesillo String Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Quesillo String Cheese supports building and repairing tissues.
Builds and repairs tissues in Quesillo String Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesillo String Cheese supports immune function.
Supports immune function in Quesillo String Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesillo String Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesillo String Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesillo String Cheese provides energy.
Provides energy in Quesillo String Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesillo String Cheese supports muscle growth and strength.
Supports muscle growth and strength in Quesillo String Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesillo String Cheese helps in weight management.
Helps in weight management in Quesillo String Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesillo String Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesillo String Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesillo String Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Quesillo String Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Quesillo String Cheese regulates blood sugar levels.
Regulates blood sugar levels in Quesillo String Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Quesillo String Cheese supports eye health.
Vitamin A in Quesillo String Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Quesillo String Cheese boosts immune function.
Vitamin A in Quesillo String Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Quesillo String Cheese promotes healthy skin.
Vitamin A in Quesillo String Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Quesillo String Cheese enhances reproductive health.
Vitamin A in Quesillo String Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Quesillo String Cheese reduces the risk of certain cancers.
Vitamin A in Quesillo String Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Quesillo String Cheese promotes healthy development during pregnancy.
Vitamin A in Quesillo String Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Quesillo String Cheese maintains healthy mucous membranes.
Vitamin A in Quesillo String Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Quesillo String Cheese improves wound healing.
Vitamin A in Quesillo String Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Quesillo String Cheese may reduce the risk of macular degeneration.
Vitamin A in Quesillo String Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Quesillo String Cheese supports bone health.
Calcium in Quesillo String Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quesillo String Cheese supports muscle function.
Calcium in Quesillo String Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quesillo String Cheese supports heart health.
Calcium in Quesillo String Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quesillo String Cheese supports nerve transmission.
Calcium in Quesillo String Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quesillo String Cheese supports blood clotting.
Calcium in Quesillo String Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quesillo String Cheese supports hormonal secretion.
Calcium in Quesillo String Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quesillo String Cheese supports weight management.
Calcium in Quesillo String Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quesillo String Cheese supports dental health.
Calcium in Quesillo String Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quesillo String Cheese supports blood pressure regulation.
Calcium in Quesillo String Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quesillo String Cheese supports fluid balance.
Maintains Fluid Balance in Quesillo String Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesillo String Cheese supports nerve function.
Supports Nerve Function in Quesillo String Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesillo String Cheese helps regulate blood pressure.
Regulates Blood Pressure in Quesillo String Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesillo String Cheese supports muscle function.
Aids Muscle Function in Quesillo String Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesillo String Cheese aids nutrient absorption.
Improves Nutrient Absorption in Quesillo String Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesillo String Cheese helps balance pH levels.
Balances pH Levels in Quesillo String Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesillo String Cheese supports bone health.
Supports Bone Health in Quesillo String Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 oz Quesillo String Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.