Chia seed smoothie
De Mi Pais
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Chia seed smoothie Nutrients FAQs
Nutrients
- Chia seed smoothie has 100mg of Calcium.
- Chia seed smoothie has 125mg of Sodium, Na.
- Chia seed smoothie has 60mg of Potassium, K.
- Chia seed smoothie has 1mg of Iron.
What is the calorie content of Chia seed smoothie?
A typical serving 16.9 fl oz (500 grams) of Chia seed smoothie contains approximately 230 calories.
You can check the exact calorie content by logging Chia seed smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia seed smoothie have?
The amount of fat in Chia seed smoothie depends on the ingredients and preparation method. On average, one serving 16.9 fl oz (500 grams) of Chia seed smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia seed smoothie have?
The protein content in Chia seed smoothie depends on the ingredients exists in it. On average, 16.9 fl oz (500 grams) of Chia seed smoothie contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Chia seed smoothie, Download Nutribit app for healthier you!
How much sugar does a Chia seed smoothie have?
On average, 16.9 fl oz (500 grams) contains about 55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia seed smoothie.
How Much carbohydrates (carbs) is in Chia seed smoothie?
The amount of carbohydrates (carbs) in Chia seed smoothie depends on its serving size and preparation. On average, 16.9 fl oz (500 grams) contains about 57.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia seed smoothie.
How Much Fiber is in Chia seed smoothie?
Chia seed smoothie contains approximately 0.05 grams of fiber in 16.9 fl oz (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia seed smoothie for healthier you!
What vitamins and minerals are in a Chia seed smoothie?
Chia seed smoothie contains following minerals:
General
Does Chia seed smoothie contain caffeine?
Chia seed smoothie does not contain any caffeine.
Does Chia seed smoothie contain alcohol?
Chia seed smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia seed smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia seed smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia seed smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia seed smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia seed smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia seed smoothie for free?
Yes! Since Chia seed smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia seed smoothie with water tracking feature?
Nutribit automatically calculates the water content of Chia seed smoothie and adds it to your daily hydration log. Simply log Chia seed smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia seed smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia seed smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia seed smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia seed smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia seed smoothie
Total Carbohydrates in Chia seed smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chia seed smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chia seed smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chia seed smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chia seed smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chia seed smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chia seed smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chia seed smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chia seed smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Chia seed smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chia seed smoothie enhances brain function and helps improve memory and focus.
Glucose from Chia seed smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chia seed smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chia seed smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chia seed smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Chia seed smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chia seed smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chia seed smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chia seed smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chia seed smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 16.9 fl oz Chia seed smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.