On- The- Go Cups White Mountain Trail Mix
K & G
8
% from protein32
% from carbs32
% from fatNutrition Facts
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On- The- Go Cups White Mountain Trail Mix Nutrients FAQs
Nutrients
- On- The- Go Cups White Mountain Trail Mix has 26mg of Calcium.
- On- The- Go Cups White Mountain Trail Mix has 140mg of Sodium, Na.
- On- The- Go Cups White Mountain Trail Mix has 94mg of Potassium, K.
- On- The- Go Cups White Mountain Trail Mix has 0.72mg of Iron.
What is the calorie content of On- The- Go Cups White Mountain Trail Mix?
A typical serving 3 tbsp (27 grams) of On- The- Go Cups White Mountain Trail Mix contains approximately 150 calories.
You can check the exact calorie content by logging On- The- Go Cups White Mountain Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a On- The- Go Cups White Mountain Trail Mix have?
The amount of fat in On- The- Go Cups White Mountain Trail Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (27 grams) of On- The- Go Cups White Mountain Trail Mix contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a On- The- Go Cups White Mountain Trail Mix have?
The protein content in On- The- Go Cups White Mountain Trail Mix depends on the ingredients exists in it. On average, 3 tbsp (27 grams) of On- The- Go Cups White Mountain Trail Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from On- The- Go Cups White Mountain Trail Mix, Download Nutribit app for healthier you!
How much sugar does a On- The- Go Cups White Mountain Trail Mix have?
On average, 3 tbsp (27 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On- The- Go Cups White Mountain Trail Mix.
How Much carbohydrates (carbs) is in On- The- Go Cups White Mountain Trail Mix?
The amount of carbohydrates (carbs) in On- The- Go Cups White Mountain Trail Mix depends on its serving size and preparation. On average, 3 tbsp (27 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from On- The- Go Cups White Mountain Trail Mix.
How Much Fiber is in On- The- Go Cups White Mountain Trail Mix?
On- The- Go Cups White Mountain Trail Mix contains approximately 1 grams of fiber in 3 tbsp (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from On- The- Go Cups White Mountain Trail Mix for healthier you!
What vitamins and minerals are in a On- The- Go Cups White Mountain Trail Mix?
On- The- Go Cups White Mountain Trail Mix contains following minerals:
General
Does On- The- Go Cups White Mountain Trail Mix contain caffeine?
On- The- Go Cups White Mountain Trail Mix does not contain any caffeine.
Does On- The- Go Cups White Mountain Trail Mix contain alcohol?
On- The- Go Cups White Mountain Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for On- The- Go Cups White Mountain Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On- The- Go Cups White Mountain Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize On- The- Go Cups White Mountain Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of On- The- Go Cups White Mountain Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On- The- Go Cups White Mountain Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from On- The- Go Cups White Mountain Trail Mix for free?
Yes! Since On- The- Go Cups White Mountain Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from On- The- Go Cups White Mountain Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of On- The- Go Cups White Mountain Trail Mix and adds it to your daily hydration log. Simply log On- The- Go Cups White Mountain Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes On- The- Go Cups White Mountain Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including On- The- Go Cups White Mountain Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access On- The- Go Cups White Mountain Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, On- The- Go Cups White Mountain Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of On- The- Go Cups White Mountain Trail Mix
How to burn 150 calories?
The amount of exercise required to burn off 3 tbsp On- The- Go Cups White Mountain Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.