Pomegranate Glazed Mix Pistachios

Snack Better Sahale Snacks

Total Energy

210

kcal

31.19

% from carbs

11.01

% from protein

57.8

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pomegranate Glazed Mix Pistachios

A typical serving 0.33 cup of Pomegranate Glazed Mix Pistachios (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pomegranate Glazed Mix Pistachios depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Pomegranate Glazed Mix Pistachios contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pomegranate Glazed Mix Pistachios depends on the ingredients exists in it. On average, 0.33 cup of Pomegranate Glazed Mix Pistachios (about 40 grams) contains approximately 6 grams of protein.

On average, 0.33 cup (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 40 grams) contains about 17 grams of carbohydrates.

Pomegranate Glazed Mix Pistachios contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.33 cup Pomegranate Glazed Mix Pistachios

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.