Pomegranate Bar
R Bar
16.19
% from protein43.72
% from carbs43.72
% from fatNutrition Facts
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Pomegranate Bar Nutrients FAQs
Nutrients
- Pomegranate Bar has 78mg of Calcium.
- Pomegranate Bar has 376mg of Potassium, K.
- Pomegranate Bar has 1.08mg of Iron.
What is the calorie content of Pomegranate Bar?
A typical serving 1 bar (54 grams) of Pomegranate Bar contains approximately 220 calories.
You can check the exact calorie content by logging Pomegranate Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomegranate Bar have?
The amount of fat in Pomegranate Bar depends on the ingredients and preparation method. On average, one serving 1 bar (54 grams) of Pomegranate Bar contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomegranate Bar have?
The protein content in Pomegranate Bar depends on the ingredients exists in it. On average, 1 bar (54 grams) of Pomegranate Bar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pomegranate Bar, Download Nutribit app for healthier you!
How much sugar does a Pomegranate Bar have?
On average, 1 bar (54 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Bar.
How Much carbohydrates (carbs) is in Pomegranate Bar?
The amount of carbohydrates (carbs) in Pomegranate Bar depends on its serving size and preparation. On average, 1 bar (54 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomegranate Bar.
How Much Fiber is in Pomegranate Bar?
Pomegranate Bar contains approximately 5 grams of fiber in 1 bar (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Bar for healthier you!
What vitamins and minerals are in a Pomegranate Bar?
Pomegranate Bar contains following minerals:
General
Does Pomegranate Bar contain caffeine?
Pomegranate Bar does not contain any caffeine.
Does Pomegranate Bar contain alcohol?
Pomegranate Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomegranate Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomegranate Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomegranate Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomegranate Bar for free?
Yes! Since Pomegranate Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomegranate Bar with water tracking feature?
Nutribit automatically calculates the water content of Pomegranate Bar and adds it to your daily hydration log. Simply log Pomegranate Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomegranate Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomegranate Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomegranate Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomegranate Bar
Protein in Pomegranate Bar supports building and repairing tissues.
Builds and repairs tissues in Pomegranate Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pomegranate Bar supports immune function.
Supports immune function in Pomegranate Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pomegranate Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pomegranate Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pomegranate Bar provides energy.
Provides energy in Pomegranate Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pomegranate Bar supports muscle growth and strength.
Supports muscle growth and strength in Pomegranate Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pomegranate Bar helps in weight management.
Helps in weight management in Pomegranate Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pomegranate Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pomegranate Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pomegranate Bar supports bone health.
Supports bone health in Pomegranate Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pomegranate Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Pomegranate Bar is essential for the health and growth of hair, skin, and nails.
Protein in Pomegranate Bar regulates blood sugar levels.
Regulates blood sugar levels in Pomegranate Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pomegranate Bar supports digestion.
Fiber in Pomegranate Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pomegranate Bar supports heart health.
Soluble fiber in Pomegranate Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pomegranate Bar aids in weight management.
Fiber-rich foods in Pomegranate Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pomegranate Bar regulates blood sugar.
Fiber in Pomegranate Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pomegranate Bar promotes gut health.
Fiber in Pomegranate Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pomegranate Bar lowers the risk of colon cancer.
A high-fiber diet from Pomegranate Bar is linked to a reduced risk of colon cancer.
Fiber in Pomegranate Bar improves skin health.
Fiber in Pomegranate Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pomegranate Bar helps lower blood pressure.
Adequate fiber in Pomegranate Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pomegranate Bar boosts immune function.
Fiber in Pomegranate Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pomegranate Bar reduces the risk of type 2 diabetes.
Fiber in Pomegranate Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Pomegranate Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.