Blueberry Breakfast Energy Bar

R Bar

Total Energy

184

kcal

51.74

% from carbs

7.96

% from protein

40.3

% from fats

In 46 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

26g

52%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Breakfast Energy Bar

A typical serving 1 bar of Blueberry Breakfast Energy Bar (46 grams) contains approximately 184 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Breakfast Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of Blueberry Breakfast Energy Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Breakfast Energy Bar depends on the ingredients exists in it. On average, 1 bar of Blueberry Breakfast Energy Bar (about 46 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 46 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 46 grams) contains about 26 grams of carbohydrates.

Blueberry Breakfast Energy Bar contains approximately 3 grams of fiber in 1 bar (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 184 calories?

The amount of exercise required to burn off 1 bar Blueberry Breakfast Energy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.