Ideal Shake, Vanilla Superfood Blend

Idealshape

40.34

% from protein

36.97

% from carbs

36.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Cholesterol 25 mg
8.3%

Sodium, Na 160 mg
7%

Potassium, K 115 mg
2.4%

Total Carbohydrates 11 g
4%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin A 4000 IU

Vitamin C 60 mg

Calcium 910 mg

Iron 9 mg

Ideal Shake, Vanilla Superfood Blend Nutrients FAQs

Nutrients

What is the calorie content of Ideal Shake, Vanilla Superfood Blend?

A typical serving 1 level scoop (30 grams) of Ideal Shake, Vanilla Superfood Blend contains approximately 110 calories.

You can check the exact calorie content by logging Ideal Shake, Vanilla Superfood Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ideal Shake, Vanilla Superfood Blend have?

The amount of fat in Ideal Shake, Vanilla Superfood Blend depends on the ingredients and preparation method. On average, one serving 1 level scoop (30 grams) of Ideal Shake, Vanilla Superfood Blend contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ideal Shake, Vanilla Superfood Blend have?

The protein content in Ideal Shake, Vanilla Superfood Blend depends on the ingredients exists in it. On average, 1 level scoop (30 grams) of Ideal Shake, Vanilla Superfood Blend contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Ideal Shake, Vanilla Superfood Blend, Download Nutribit app for healthier you!

How much sugar does a Ideal Shake, Vanilla Superfood Blend have?

On average, 1 level scoop (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ideal Shake, Vanilla Superfood Blend.

How Much carbohydrates (carbs) is in Ideal Shake, Vanilla Superfood Blend?

The amount of carbohydrates (carbs) in Ideal Shake, Vanilla Superfood Blend depends on its serving size and preparation. On average, 1 level scoop (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ideal Shake, Vanilla Superfood Blend.

How Much Fiber is in Ideal Shake, Vanilla Superfood Blend?

Ideal Shake, Vanilla Superfood Blend contains approximately 5 grams of fiber in 1 level scoop (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ideal Shake, Vanilla Superfood Blend for healthier you!

What vitamins and minerals are in a Ideal Shake, Vanilla Superfood Blend?

Vitamins in Ideal Shake, Vanilla Superfood Blend:

  • Vitamin A:Ideal Shake, Vanilla Superfood Blend has 4000 IU of Vitamin A.
  • Vitamin C:Ideal Shake, Vanilla Superfood Blend has 60 mg of Vitamin C.

Ideal Shake, Vanilla Superfood Blend contains following minerals:

  • Ideal Shake, Vanilla Superfood Blend has 910mg of Calcium.
  • Ideal Shake, Vanilla Superfood Blend has 160mg of Sodium, Na.
  • Ideal Shake, Vanilla Superfood Blend has 115mg of Potassium, K.
  • Ideal Shake, Vanilla Superfood Blend has 9mg of Iron.

General

Does Ideal Shake, Vanilla Superfood Blend contain caffeine?

Ideal Shake, Vanilla Superfood Blend does not contain any caffeine.

Does Ideal Shake, Vanilla Superfood Blend contain alcohol?

Ideal Shake, Vanilla Superfood Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ideal Shake, Vanilla Superfood Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ideal Shake, Vanilla Superfood Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ideal Shake, Vanilla Superfood Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ideal Shake, Vanilla Superfood Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ideal Shake, Vanilla Superfood Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ideal Shake, Vanilla Superfood Blend for free?

Yes! Since Ideal Shake, Vanilla Superfood Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ideal Shake, Vanilla Superfood Blend with water tracking feature?

Nutribit automatically calculates the water content of Ideal Shake, Vanilla Superfood Blend and adds it to your daily hydration log. Simply log Ideal Shake, Vanilla Superfood Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ideal Shake, Vanilla Superfood Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ideal Shake, Vanilla Superfood Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ideal Shake, Vanilla Superfood Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ideal Shake, Vanilla Superfood Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ideal Shake, Vanilla Superfood Blend

Protein and Vitamin A in Ideal Shake, Vanilla Superfood Blend supports bone health.

  • Protein in Ideal Shake, Vanilla Superfood Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ideal Shake, Vanilla Superfood Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ideal Shake, Vanilla Superfood Blend supports building and repairing tissues.

Builds and repairs tissues in Ideal Shake, Vanilla Superfood Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ideal Shake, Vanilla Superfood Blend supports immune function.

Supports immune function in Ideal Shake, Vanilla Superfood Blend is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ideal Shake, Vanilla Superfood Blend helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ideal Shake, Vanilla Superfood Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ideal Shake, Vanilla Superfood Blend provides energy.

Provides energy in Ideal Shake, Vanilla Superfood Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ideal Shake, Vanilla Superfood Blend supports muscle growth and strength.

Supports muscle growth and strength in Ideal Shake, Vanilla Superfood Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ideal Shake, Vanilla Superfood Blend helps in weight management.

Helps in weight management in Ideal Shake, Vanilla Superfood Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ideal Shake, Vanilla Superfood Blend aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ideal Shake, Vanilla Superfood Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ideal Shake, Vanilla Superfood Blend improves skin, hair, and nails.

Improves skin, hair, and nails in Ideal Shake, Vanilla Superfood Blend is essential for the health and growth of hair, skin, and nails.

Protein in Ideal Shake, Vanilla Superfood Blend regulates blood sugar levels.

Regulates blood sugar levels in Ideal Shake, Vanilla Superfood Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ideal Shake, Vanilla Superfood Blend supports digestion.

Fiber in Ideal Shake, Vanilla Superfood Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ideal Shake, Vanilla Superfood Blend supports heart health.

Soluble fiber in Ideal Shake, Vanilla Superfood Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ideal Shake, Vanilla Superfood Blend aids in weight management.

Fiber-rich foods in Ideal Shake, Vanilla Superfood Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ideal Shake, Vanilla Superfood Blend regulates blood sugar.

Fiber in Ideal Shake, Vanilla Superfood Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ideal Shake, Vanilla Superfood Blend promotes gut health.

Fiber in Ideal Shake, Vanilla Superfood Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ideal Shake, Vanilla Superfood Blend lowers the risk of colon cancer.

A high-fiber diet from Ideal Shake, Vanilla Superfood Blend is linked to a reduced risk of colon cancer.

Fiber in Ideal Shake, Vanilla Superfood Blend improves skin health.

Fiber in Ideal Shake, Vanilla Superfood Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ideal Shake, Vanilla Superfood Blend helps lower blood pressure.

Adequate fiber in Ideal Shake, Vanilla Superfood Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ideal Shake, Vanilla Superfood Blend boosts immune function.

Fiber in Ideal Shake, Vanilla Superfood Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ideal Shake, Vanilla Superfood Blend reduces the risk of type 2 diabetes.

Fiber in Ideal Shake, Vanilla Superfood Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ideal Shake, Vanilla Superfood Blend supports eye health.

Vitamin A in Ideal Shake, Vanilla Superfood Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ideal Shake, Vanilla Superfood Blend boosts immune function.

Vitamin A in Ideal Shake, Vanilla Superfood Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ideal Shake, Vanilla Superfood Blend promotes healthy skin.

Vitamin A in Ideal Shake, Vanilla Superfood Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ideal Shake, Vanilla Superfood Blend enhances reproductive health.

Vitamin A in Ideal Shake, Vanilla Superfood Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ideal Shake, Vanilla Superfood Blend reduces the risk of certain cancers.

Vitamin A in Ideal Shake, Vanilla Superfood Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ideal Shake, Vanilla Superfood Blend promotes healthy development during pregnancy.

Vitamin A in Ideal Shake, Vanilla Superfood Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ideal Shake, Vanilla Superfood Blend maintains healthy mucous membranes.

Vitamin A in Ideal Shake, Vanilla Superfood Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ideal Shake, Vanilla Superfood Blend improves wound healing.

Vitamin A in Ideal Shake, Vanilla Superfood Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ideal Shake, Vanilla Superfood Blend may reduce the risk of macular degeneration.

Vitamin A in Ideal Shake, Vanilla Superfood Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Ideal Shake, Vanilla Superfood Blend supports bone health.

Calcium in Ideal Shake, Vanilla Superfood Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ideal Shake, Vanilla Superfood Blend supports muscle function.

Calcium in Ideal Shake, Vanilla Superfood Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ideal Shake, Vanilla Superfood Blend supports heart health.

Calcium in Ideal Shake, Vanilla Superfood Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ideal Shake, Vanilla Superfood Blend supports nerve transmission.

Calcium in Ideal Shake, Vanilla Superfood Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ideal Shake, Vanilla Superfood Blend supports blood clotting.

Calcium in Ideal Shake, Vanilla Superfood Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ideal Shake, Vanilla Superfood Blend supports hormonal secretion.

Calcium in Ideal Shake, Vanilla Superfood Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ideal Shake, Vanilla Superfood Blend supports weight management.

Calcium in Ideal Shake, Vanilla Superfood Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ideal Shake, Vanilla Superfood Blend supports dental health.

Calcium in Ideal Shake, Vanilla Superfood Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ideal Shake, Vanilla Superfood Blend supports blood pressure regulation.

Calcium in Ideal Shake, Vanilla Superfood Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 level scoop Ideal Shake, Vanilla Superfood Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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