Bolillios
Just Off Melrose
57.97
% from protein28.99
% from carbs28.99
% from fatNutrition Facts
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Bolillios Nutrients FAQs
Nutrients
- Bolillios has 490mg of Sodium, Na.
- Bolillios has 0.72mg of Iron.
What is the calorie content of Bolillios?
A typical serving 2 oz (56 grams) of Bolillios contains approximately 70 calories.
You can check the exact calorie content by logging Bolillios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolillios have?
The amount of fat in Bolillios depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Bolillios contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolillios have?
The protein content in Bolillios depends on the ingredients exists in it. On average, 2 oz (56 grams) of Bolillios contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bolillios, Download Nutribit app for healthier you!
How much sugar does a Bolillios have?
On average, 2 oz (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolillios.
How Much carbohydrates (carbs) is in Bolillios?
The amount of carbohydrates (carbs) in Bolillios depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolillios.
How Much Fiber is in Bolillios?
Bolillios contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolillios for healthier you!
What vitamins and minerals are in a Bolillios?
Bolillios contains following minerals:
General
Does Bolillios contain caffeine?
Bolillios does not contain any caffeine.
Does Bolillios contain alcohol?
Bolillios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolillios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolillios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolillios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolillios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolillios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolillios for free?
Yes! Since Bolillios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolillios with water tracking feature?
Nutribit automatically calculates the water content of Bolillios and adds it to your daily hydration log. Simply log Bolillios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bolillios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolillios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolillios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolillios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolillios
Protein in Bolillios supports building and repairing tissues.
Builds and repairs tissues in Bolillios is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bolillios supports immune function.
Supports immune function in Bolillios is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bolillios helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bolillios is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bolillios provides energy.
Provides energy in Bolillios can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bolillios supports muscle growth and strength.
Supports muscle growth and strength in Bolillios is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bolillios helps in weight management.
Helps in weight management in Bolillios promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bolillios aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bolillios is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bolillios supports bone health.
Supports bone health in Bolillios plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bolillios improves skin, hair, and nails.
Improves skin, hair, and nails in Bolillios is essential for the health and growth of hair, skin, and nails.
Protein in Bolillios regulates blood sugar levels.
Regulates blood sugar levels in Bolillios helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bolillios supports fluid balance.
Maintains Fluid Balance in Bolillios helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bolillios supports nerve function.
Supports Nerve Function in Bolillios helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bolillios helps regulate blood pressure.
Regulates Blood Pressure in Bolillios helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bolillios supports muscle function.
Aids Muscle Function in Bolillios helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bolillios aids nutrient absorption.
Improves Nutrient Absorption in Bolillios assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bolillios helps balance pH levels.
Balances pH Levels in Bolillios helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bolillios supports bone health.
Supports Bone Health in Bolillios helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Bolillios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.