Linseed
The Foodie Market
19.65
% from protein0.91
% from carbs0.91
% from fatNutrition Facts
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Linseed Nutrients FAQs
Nutrients
- Linseed has 12mg of Sodium, Na.
What is the calorie content of Linseed?
A typical serving 25 g (25 grams) of Linseed contains approximately 123 calories.
You can check the exact calorie content by logging Linseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Linseed have?
The amount of fat in Linseed depends on the ingredients and preparation method. On average, one serving 25 g (25 grams) of Linseed contains approximately 9.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Linseed have?
The protein content in Linseed depends on the ingredients exists in it. On average, 25 g (25 grams) of Linseed contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Linseed, Download Nutribit app for healthier you!
How much sugar does a Linseed have?
On average, 25 g (25 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linseed.
How Much carbohydrates (carbs) is in Linseed?
The amount of carbohydrates (carbs) in Linseed depends on its serving size and preparation. On average, 25 g (25 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Linseed.
How Much Fiber is in Linseed?
Linseed contains approximately 7.4 grams of fiber in 25 g (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Linseed for healthier you!
What vitamins and minerals are in a Linseed?
Linseed contains following minerals:
General
Does Linseed contain caffeine?
Linseed does not contain any caffeine.
Does Linseed contain alcohol?
Linseed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Linseed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linseed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Linseed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Linseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Linseed for free?
Yes! Since Linseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Linseed with water tracking feature?
Nutribit automatically calculates the water content of Linseed and adds it to your daily hydration log. Simply log Linseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Linseed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Linseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Linseed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Linseed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Linseed
Fiber in Linseed supports digestion.
Fiber in Linseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Linseed supports heart health.
Soluble fiber in Linseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Linseed aids in weight management.
Fiber-rich foods in Linseed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Linseed regulates blood sugar.
Fiber in Linseed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Linseed promotes gut health.
Fiber in Linseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Linseed lowers the risk of colon cancer.
A high-fiber diet from Linseed is linked to a reduced risk of colon cancer.
Fiber in Linseed improves skin health.
Fiber in Linseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Linseed helps lower blood pressure.
Adequate fiber in Linseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Linseed boosts immune function.
Fiber in Linseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Linseed reduces the risk of type 2 diabetes.
Fiber in Linseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 123 calories?
The amount of exercise required to burn off 25 g Linseed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.