Tru, Salted Caramel
The Foodie Market
7.91
% from protein59.31
% from carbs59.31
% from fatNutrition Facts
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Tru, Salted Caramel Nutrients FAQs
Nutrients
- Tru, Salted Caramel has 100mg of Sodium, Na.
What is the calorie content of Tru, Salted Caramel?
A typical serving 100 g (100 grams) of Tru, Salted Caramel contains approximately 395 calories.
You can check the exact calorie content by logging Tru, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tru, Salted Caramel have?
The amount of fat in Tru, Salted Caramel depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tru, Salted Caramel contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tru, Salted Caramel have?
The protein content in Tru, Salted Caramel depends on the ingredients exists in it. On average, 100 g (100 grams) of Tru, Salted Caramel contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Tru, Salted Caramel, Download Nutribit app for healthier you!
How much sugar does a Tru, Salted Caramel have?
On average, 100 g (100 grams) contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tru, Salted Caramel.
How Much carbohydrates (carbs) is in Tru, Salted Caramel?
The amount of carbohydrates (carbs) in Tru, Salted Caramel depends on its serving size and preparation. On average, 100 g (100 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tru, Salted Caramel.
How Much Fiber is in Tru, Salted Caramel?
Tru, Salted Caramel contains approximately 6.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tru, Salted Caramel for healthier you!
What vitamins and minerals are in a Tru, Salted Caramel?
Tru, Salted Caramel contains following minerals:
General
Does Tru, Salted Caramel contain caffeine?
Tru, Salted Caramel does not contain any caffeine.
Does Tru, Salted Caramel contain alcohol?
Tru, Salted Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tru, Salted Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tru, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tru, Salted Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tru, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tru, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tru, Salted Caramel for free?
Yes! Since Tru, Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tru, Salted Caramel with water tracking feature?
Nutribit automatically calculates the water content of Tru, Salted Caramel and adds it to your daily hydration log. Simply log Tru, Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tru, Salted Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tru, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tru, Salted Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tru, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tru, Salted Caramel
Total Carbohydrates in Tru, Salted Caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tru, Salted Caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tru, Salted Caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tru, Salted Caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tru, Salted Caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tru, Salted Caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tru, Salted Caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tru, Salted Caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tru, Salted Caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Tru, Salted Caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tru, Salted Caramel enhances brain function and helps improve memory and focus.
Glucose from Tru, Salted Caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tru, Salted Caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tru, Salted Caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tru, Salted Caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Tru, Salted Caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tru, Salted Caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tru, Salted Caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tru, Salted Caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tru, Salted Caramel, help regulate blood pressure and reduce hypertension risk.
Protein in Tru, Salted Caramel supports building and repairing tissues.
Builds and repairs tissues in Tru, Salted Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tru, Salted Caramel supports immune function.
Supports immune function in Tru, Salted Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tru, Salted Caramel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tru, Salted Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tru, Salted Caramel provides energy.
Provides energy in Tru, Salted Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tru, Salted Caramel supports muscle growth and strength.
Supports muscle growth and strength in Tru, Salted Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tru, Salted Caramel helps in weight management.
Helps in weight management in Tru, Salted Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tru, Salted Caramel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tru, Salted Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tru, Salted Caramel supports bone health.
Supports bone health in Tru, Salted Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tru, Salted Caramel improves skin, hair, and nails.
Improves skin, hair, and nails in Tru, Salted Caramel is essential for the health and growth of hair, skin, and nails.
Protein in Tru, Salted Caramel regulates blood sugar levels.
Regulates blood sugar levels in Tru, Salted Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tru, Salted Caramel supports digestion.
Fiber in Tru, Salted Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tru, Salted Caramel supports heart health.
Soluble fiber in Tru, Salted Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tru, Salted Caramel aids in weight management.
Fiber-rich foods in Tru, Salted Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tru, Salted Caramel regulates blood sugar.
Fiber in Tru, Salted Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tru, Salted Caramel promotes gut health.
Fiber in Tru, Salted Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tru, Salted Caramel lowers the risk of colon cancer.
A high-fiber diet from Tru, Salted Caramel is linked to a reduced risk of colon cancer.
Fiber in Tru, Salted Caramel improves skin health.
Fiber in Tru, Salted Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tru, Salted Caramel helps lower blood pressure.
Adequate fiber in Tru, Salted Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tru, Salted Caramel boosts immune function.
Fiber in Tru, Salted Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tru, Salted Caramel reduces the risk of type 2 diabetes.
Fiber in Tru, Salted Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 395 calories?
The amount of exercise required to burn off 100 g Tru, Salted Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.