Light and Fruity Cereal, Tropical

Pams

8.52

% from protein

85.73

% from carbs

85.73

% from fat

Light and Fruity Cereal, Tropical Nutrients FAQs

Nutrients

What is the calorie content of Light and Fruity Cereal, Tropical?

A typical serving 1 cup cereal (40 grams) of Light and Fruity Cereal, Tropical contains approximately 147 calories.

You can check the exact calorie content by logging Light and Fruity Cereal, Tropical in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light and Fruity Cereal, Tropical have?

The amount of fat in Light and Fruity Cereal, Tropical depends on the ingredients and preparation method. On average, one serving 1 cup cereal (40 grams) of Light and Fruity Cereal, Tropical contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light and Fruity Cereal, Tropical have?

The protein content in Light and Fruity Cereal, Tropical depends on the ingredients exists in it. On average, 1 cup cereal (40 grams) of Light and Fruity Cereal, Tropical contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Light and Fruity Cereal, Tropical, Download Nutribit app for healthier you!

How much sugar does a Light and Fruity Cereal, Tropical have?

On average, 1 cup cereal (40 grams) contains about 11.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light and Fruity Cereal, Tropical.

How Much carbohydrates (carbs) is in Light and Fruity Cereal, Tropical?

The amount of carbohydrates (carbs) in Light and Fruity Cereal, Tropical depends on its serving size and preparation. On average, 1 cup cereal (40 grams) contains about 30.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light and Fruity Cereal, Tropical.

How Much Fiber is in Light and Fruity Cereal, Tropical?

Light and Fruity Cereal, Tropical contains approximately 4.8 grams of fiber in 1 cup cereal (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light and Fruity Cereal, Tropical for healthier you!

What vitamins and minerals are in a Light and Fruity Cereal, Tropical?

Light and Fruity Cereal, Tropical contains following minerals:

  • Light and Fruity Cereal, Tropical has 88mg of Sodium, Na.

General

Does Light and Fruity Cereal, Tropical contain caffeine?

Light and Fruity Cereal, Tropical does not contain any caffeine.

Does Light and Fruity Cereal, Tropical contain alcohol?

Light and Fruity Cereal, Tropical does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light and Fruity Cereal, Tropical?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light and Fruity Cereal, Tropical and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light and Fruity Cereal, Tropical quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light and Fruity Cereal, Tropical in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light and Fruity Cereal, Tropical and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light and Fruity Cereal, Tropical for free?

Yes! Since Light and Fruity Cereal, Tropical contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light and Fruity Cereal, Tropical with water tracking feature?

Nutribit automatically calculates the water content of Light and Fruity Cereal, Tropical and adds it to your daily hydration log. Simply log Light and Fruity Cereal, Tropical in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light and Fruity Cereal, Tropical as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light and Fruity Cereal, Tropical and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light and Fruity Cereal, Tropical nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light and Fruity Cereal, Tropical data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light and Fruity Cereal, Tropical

Fiber in Light and Fruity Cereal, Tropical supports digestion.

Fiber in Light and Fruity Cereal, Tropical aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Light and Fruity Cereal, Tropical supports heart health.

Soluble fiber in Light and Fruity Cereal, Tropical can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Light and Fruity Cereal, Tropical aids in weight management.

Fiber-rich foods in Light and Fruity Cereal, Tropical increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Light and Fruity Cereal, Tropical regulates blood sugar.

Fiber in Light and Fruity Cereal, Tropical helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Light and Fruity Cereal, Tropical promotes gut health.

Fiber in Light and Fruity Cereal, Tropical acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Light and Fruity Cereal, Tropical lowers the risk of colon cancer.

A high-fiber diet from Light and Fruity Cereal, Tropical is linked to a reduced risk of colon cancer.

Fiber in Light and Fruity Cereal, Tropical improves skin health.

Fiber in Light and Fruity Cereal, Tropical helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Light and Fruity Cereal, Tropical helps lower blood pressure.

Adequate fiber in Light and Fruity Cereal, Tropical may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Light and Fruity Cereal, Tropical boosts immune function.

Fiber in Light and Fruity Cereal, Tropical supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Light and Fruity Cereal, Tropical reduces the risk of type 2 diabetes.

Fiber in Light and Fruity Cereal, Tropical can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 147 calories?

The amount of exercise required to burn off 1 cup cereal Light and Fruity Cereal, Tropical

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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