Twisted Hazelnut Spread

Pams

Total Energy

114.7

kcal

42.36

% from carbs

1.39

% from protein

56.25

% from fats

In 20 g

% daily value

Total Fat

7.2g

11.1%

Saturated

2g

10%

Sodium, Na

6mg

0.3%

Total Carbohydrates

12.2g

4.4%

Sugars

12.1g

24.2%

Protein

0.4g

0.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Twisted Hazelnut Spread

A typical serving 20 g of Twisted Hazelnut Spread (20 grams) contains approximately 114.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twisted Hazelnut Spread depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Twisted Hazelnut Spread contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twisted Hazelnut Spread depends on the ingredients exists in it. On average, 20 g of Twisted Hazelnut Spread (about 20 grams) contains approximately 0.4 grams of protein.

On average, 20 g (about 20 grams) contains about 12.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 g (about 20 grams) contains about 12.2 grams of carbohydrates.

Twisted Hazelnut Spread contains approximately grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smooth Hazelnut Spread

Pams

114 kcal

Canola Spread

Pams

29 kcal

Spread, Lite Canola

Pams

22 kcal

Spread, Olive Oil

Pams

29 kcal

Hazelnut Spread

Common Food

165 kcal

Spread, Hazelnut

Common Food

200 kcal

Hazelnut Spread, Chocolate

Wild Friends

160 kcal

Hazelnut Vanilla Spread

World Market

210 kcal

Chocolate & Hazelnut Spread

Laura Secord

110 kcal

Choc Hazelnut Spread

Woolworths

107 kcal

Hazelnut Cacao Spread

Artisana Organics

170 kcal

Twist Hazelnut Spread

Nuccina

210 kcal

Spread, Hazelnut & Chocolate

Prana Organic

83 kcal

Hazelnut & Cocoa Spread

Diabetic Kitchen

140 kcal

Hazelnut Chocolate Spread

Common Food

200 kcal

Chocolate Hazelnut Spread

Common Food

110 kcal

Cocoa-Hazelnut Spread

Cora

850 kcal

Crunchy Hazelnut Spread

Kraft

110 kcal

Hazelnut Noisettes Spread

Kraft

110 kcal

Imported Hazelnut Spread

ShopRite

200 kcal

Creamy Hazelnut Spread

Kroger

200 kcal

Organic Hazelnut Spread

Lowes Foods

200 kcal

Double Hazelnut Spread

Goya

113 kcal

How to burn 115 calories?

The amount of exercise required to burn off 20 g Twisted Hazelnut Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.