Hard-Cooked Eggs and Mild Cheddar Cheese
Kramer Farms
30.25
% from protein1.68
% from carbs1.68
% from fatNutrition Facts
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Hard-Cooked Eggs and Mild Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin A:Hard-Cooked Eggs and Mild Cheddar Cheese has 750 IU of Vitamin A.
- Hard-Cooked Eggs and Mild Cheddar Cheese has 260mg of Calcium.
- Hard-Cooked Eggs and Mild Cheddar Cheese has 260mg of Sodium, Na.
- Hard-Cooked Eggs and Mild Cheddar Cheese has 1.08mg of Iron.
What is the calorie content of Hard-Cooked Eggs and Mild Cheddar Cheese?
A typical serving 1 package (121 grams) of Hard-Cooked Eggs and Mild Cheddar Cheese contains approximately 230 calories.
You can check the exact calorie content by logging Hard-Cooked Eggs and Mild Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard-Cooked Eggs and Mild Cheddar Cheese have?
The amount of fat in Hard-Cooked Eggs and Mild Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package (121 grams) of Hard-Cooked Eggs and Mild Cheddar Cheese contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard-Cooked Eggs and Mild Cheddar Cheese have?
The protein content in Hard-Cooked Eggs and Mild Cheddar Cheese depends on the ingredients exists in it. On average, 1 package (121 grams) of Hard-Cooked Eggs and Mild Cheddar Cheese contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Hard-Cooked Eggs and Mild Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Hard-Cooked Eggs and Mild Cheddar Cheese have?
On average, 1 package (121 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard-Cooked Eggs and Mild Cheddar Cheese.
How Much carbohydrates (carbs) is in Hard-Cooked Eggs and Mild Cheddar Cheese?
The amount of carbohydrates (carbs) in Hard-Cooked Eggs and Mild Cheddar Cheese depends on its serving size and preparation. On average, 1 package (121 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard-Cooked Eggs and Mild Cheddar Cheese.
How Much Fiber is in Hard-Cooked Eggs and Mild Cheddar Cheese?
Hard-Cooked Eggs and Mild Cheddar Cheese contains approximately 0 grams of fiber in 1 package (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard-Cooked Eggs and Mild Cheddar Cheese for healthier you!
What vitamins and minerals are in a Hard-Cooked Eggs and Mild Cheddar Cheese?
Vitamins in Hard-Cooked Eggs and Mild Cheddar Cheese:
Hard-Cooked Eggs and Mild Cheddar Cheese contains following minerals:
General
Does Hard-Cooked Eggs and Mild Cheddar Cheese contain caffeine?
Hard-Cooked Eggs and Mild Cheddar Cheese does not contain any caffeine.
Does Hard-Cooked Eggs and Mild Cheddar Cheese contain alcohol?
Hard-Cooked Eggs and Mild Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard-Cooked Eggs and Mild Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard-Cooked Eggs and Mild Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard-Cooked Eggs and Mild Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard-Cooked Eggs and Mild Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard-Cooked Eggs and Mild Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard-Cooked Eggs and Mild Cheddar Cheese for free?
Yes! Since Hard-Cooked Eggs and Mild Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard-Cooked Eggs and Mild Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Hard-Cooked Eggs and Mild Cheddar Cheese and adds it to your daily hydration log. Simply log Hard-Cooked Eggs and Mild Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hard-Cooked Eggs and Mild Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard-Cooked Eggs and Mild Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard-Cooked Eggs and Mild Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard-Cooked Eggs and Mild Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard-Cooked Eggs and Mild Cheddar Cheese
Protein and Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese supports bone health.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Hard-Cooked Eggs and Mild Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese supports immune function.
Supports immune function in Hard-Cooked Eggs and Mild Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hard-Cooked Eggs and Mild Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese provides energy.
Provides energy in Hard-Cooked Eggs and Mild Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Hard-Cooked Eggs and Mild Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese helps in weight management.
Helps in weight management in Hard-Cooked Eggs and Mild Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hard-Cooked Eggs and Mild Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Hard-Cooked Eggs and Mild Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Hard-Cooked Eggs and Mild Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Hard-Cooked Eggs and Mild Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese supports eye health.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese boosts immune function.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese promotes healthy skin.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese enhances reproductive health.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese reduces the risk of certain cancers.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese promotes healthy development during pregnancy.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese maintains healthy mucous membranes.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese improves wound healing.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese may reduce the risk of macular degeneration.
Vitamin A in Hard-Cooked Eggs and Mild Cheddar Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese supports bone health.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese supports muscle function.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese supports heart health.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese supports nerve transmission.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese supports blood clotting.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese supports hormonal secretion.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese supports weight management.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese supports dental health.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese supports blood pressure regulation.
Calcium in Hard-Cooked Eggs and Mild Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 package Hard-Cooked Eggs and Mild Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.