Hard-Cooked Eggs and Mild Cheddar Cheese

Kramer Farms

Total Energy

230

kcal

1.68

% from carbs

30.25

% from protein

68.07

% from fats

In 121 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

395mg

131.7%

Sodium, Na

260mg

11.3%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hard-Cooked Eggs and Mild Cheddar Cheese

A typical serving 1 package of Hard-Cooked Eggs and Mild Cheddar Cheese (121 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hard-Cooked Eggs and Mild Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package (121 grams) of Hard-Cooked Eggs and Mild Cheddar Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hard-Cooked Eggs and Mild Cheddar Cheese depends on the ingredients exists in it. On average, 1 package of Hard-Cooked Eggs and Mild Cheddar Cheese (about 121 grams) contains approximately 18 grams of protein.

On average, 1 package (about 121 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 121 grams) contains about 1 grams of carbohydrates.

Hard-Cooked Eggs and Mild Cheddar Cheese contains approximately 0 grams of fiber in 1 package (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Hard-Cooked Eggs and Mild Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.