Protein Pack, Hard-Boiled Peeled Egg, Turkey Jerky with Cracked Black Pepper, Mild Cheddar Cheese, Salt & Pepper Packets

Kramer Farms

Total Energy

220

kcal

12.9

% from carbs

33.18

% from protein

53.92

% from fats

In 82 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

210mg

70%

Sodium, Na

660mg

28.7%

Potassium, K

80mg

1.7%

Total Carbohydrates

7g

2.5%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

170mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

44IU

Vitamin D (D2 + D3)

1.1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pack, Hard-Boiled Peeled Egg, Turkey Jerky with Cracked Black Pepper, Mild Cheddar Cheese, Salt & Pepper Packets

A typical serving 1 package of Protein Pack, Hard-Boiled Peeled Egg, Turkey Jerky with Cracked Black Pepper, Mild Cheddar Cheese, Salt & Pepper Packets (82 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Pack, Hard-Boiled Peeled Egg, Turkey Jerky with Cracked Black Pepper, Mild Cheddar Cheese, Salt & Pepper Packets depends on the ingredients and preparation method. On average, one serving 1 package (82 grams) of Protein Pack, Hard-Boiled Peeled Egg, Turkey Jerky with Cracked Black Pepper, Mild Cheddar Cheese, Salt & Pepper Packets contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Pack, Hard-Boiled Peeled Egg, Turkey Jerky with Cracked Black Pepper, Mild Cheddar Cheese, Salt & Pepper Packets depends on the ingredients exists in it. On average, 1 package of Protein Pack, Hard-Boiled Peeled Egg, Turkey Jerky with Cracked Black Pepper, Mild Cheddar Cheese, Salt & Pepper Packets (about 82 grams) contains approximately 18 grams of protein.

On average, 1 package (about 82 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 82 grams) contains about 7 grams of carbohydrates.

Protein Pack, Hard-Boiled Peeled Egg, Turkey Jerky with Cracked Black Pepper, Mild Cheddar Cheese, Salt & Pepper Packets contains approximately 0 grams of fiber in 1 package (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Protein Pack, Hard-Boiled Peeled Egg, Turkey Jerky with Cracked Black Pepper, Mild Cheddar Cheese, Salt & Pepper Packets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.