Whole Food Smoothie Infusion

Vega Nutrition

41.03

% from protein

29.3

% from carbs

29.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0 g
0%
Sodium, Na 5.7 mg
0.2%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.2 g
0.7%
Sugars 0 g
0.1%
Protein 0.5 g
0.9%
Vitamin A 16.7 IU
Vitamin C 0 mg
Calcium 1.7 mg
Iron 0.2 mg

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Whole Food Smoothie Infusion Nutrients FAQs

Nutrients

What is the calorie content of Whole Food Smoothie Infusion?

A typical serving 30 g (30 grams) of Whole Food Smoothie Infusion contains approximately 120 calories.

You can check the exact calorie content by logging Whole Food Smoothie Infusion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Food Smoothie Infusion have?

The amount of fat in Whole Food Smoothie Infusion depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Whole Food Smoothie Infusion contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Food Smoothie Infusion have?

The protein content in Whole Food Smoothie Infusion depends on the ingredients exists in it. On average, 30 g (30 grams) of Whole Food Smoothie Infusion contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Food Smoothie Infusion, Download Nutribit app for healthier you!

How much sugar does a Whole Food Smoothie Infusion have?

On average, 30 g (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Food Smoothie Infusion.

How Much carbohydrates (carbs) is in Whole Food Smoothie Infusion?

The amount of carbohydrates (carbs) in Whole Food Smoothie Infusion depends on its serving size and preparation. On average, 30 g (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Food Smoothie Infusion.

How Much Fiber is in Whole Food Smoothie Infusion?

Whole Food Smoothie Infusion contains approximately 6 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Food Smoothie Infusion for healthier you!

What vitamins and minerals are in a Whole Food Smoothie Infusion?

Vitamins in Whole Food Smoothie Infusion:

  • Vitamin A:Whole Food Smoothie Infusion has 500 IU of Vitamin A.

Whole Food Smoothie Infusion contains following minerals:

  • Whole Food Smoothie Infusion has 52mg of Calcium.
  • Whole Food Smoothie Infusion has 170mg of Sodium, Na.
  • Whole Food Smoothie Infusion has 5.4mg of Iron.

General

Does Whole Food Smoothie Infusion contain caffeine?

Whole Food Smoothie Infusion does not contain any caffeine.

Does Whole Food Smoothie Infusion contain alcohol?

Whole Food Smoothie Infusion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Food Smoothie Infusion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Food Smoothie Infusion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Food Smoothie Infusion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Food Smoothie Infusion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Food Smoothie Infusion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Food Smoothie Infusion for free?

Yes! Since Whole Food Smoothie Infusion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Food Smoothie Infusion with water tracking feature?

Nutribit automatically calculates the water content of Whole Food Smoothie Infusion and adds it to your daily hydration log. Simply log Whole Food Smoothie Infusion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Food Smoothie Infusion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Food Smoothie Infusion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Food Smoothie Infusion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Food Smoothie Infusion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Food Smoothie Infusion

Protein in Whole Food Smoothie Infusion supports building and repairing tissues.

Builds and repairs tissues in Whole Food Smoothie Infusion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Food Smoothie Infusion supports immune function.

Supports immune function in Whole Food Smoothie Infusion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Food Smoothie Infusion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Food Smoothie Infusion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Food Smoothie Infusion provides energy.

Provides energy in Whole Food Smoothie Infusion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Food Smoothie Infusion supports muscle growth and strength.

Supports muscle growth and strength in Whole Food Smoothie Infusion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Food Smoothie Infusion helps in weight management.

Helps in weight management in Whole Food Smoothie Infusion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Food Smoothie Infusion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Food Smoothie Infusion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Food Smoothie Infusion supports bone health.

Supports bone health in Whole Food Smoothie Infusion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Food Smoothie Infusion improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Food Smoothie Infusion is essential for the health and growth of hair, skin, and nails.

Protein in Whole Food Smoothie Infusion regulates blood sugar levels.

Regulates blood sugar levels in Whole Food Smoothie Infusion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Whole Food Smoothie Infusion supports digestion.

Fiber in Whole Food Smoothie Infusion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Food Smoothie Infusion supports heart health.

Soluble fiber in Whole Food Smoothie Infusion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Food Smoothie Infusion aids in weight management.

Fiber-rich foods in Whole Food Smoothie Infusion increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Food Smoothie Infusion regulates blood sugar.

Fiber in Whole Food Smoothie Infusion helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Food Smoothie Infusion promotes gut health.

Fiber in Whole Food Smoothie Infusion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Food Smoothie Infusion lowers the risk of colon cancer.

A high-fiber diet from Whole Food Smoothie Infusion is linked to a reduced risk of colon cancer.

Fiber in Whole Food Smoothie Infusion improves skin health.

Fiber in Whole Food Smoothie Infusion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Food Smoothie Infusion helps lower blood pressure.

Adequate fiber in Whole Food Smoothie Infusion may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Food Smoothie Infusion boosts immune function.

Fiber in Whole Food Smoothie Infusion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Food Smoothie Infusion reduces the risk of type 2 diabetes.

Fiber in Whole Food Smoothie Infusion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 30 g Whole Food Smoothie Infusion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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