Walnuts Pieces and Halves
Natural Jif
9.26
% from protein7.41
% from carbs7.41
% from fatNutrition Facts
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Walnuts Pieces and Halves Nutrients FAQs
Nutrients
- Walnuts Pieces and Halves has 26mg of Calcium.
- Walnuts Pieces and Halves has 132mg of Potassium, K.
- Walnuts Pieces and Halves has 0.72mg of Iron.
What is the calorie content of Walnuts Pieces and Halves?
A typical serving 0.33 cup without shells (30 grams) of Walnuts Pieces and Halves contains approximately 196 calories.
You can check the exact calorie content by logging Walnuts Pieces and Halves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnuts Pieces and Halves have?
The amount of fat in Walnuts Pieces and Halves depends on the ingredients and preparation method. On average, one serving 0.33 cup without shells (30 grams) of Walnuts Pieces and Halves contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnuts Pieces and Halves have?
The protein content in Walnuts Pieces and Halves depends on the ingredients exists in it. On average, 0.33 cup without shells (30 grams) of Walnuts Pieces and Halves contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Walnuts Pieces and Halves, Download Nutribit app for healthier you!
How much sugar does a Walnuts Pieces and Halves have?
On average, 0.33 cup without shells (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnuts Pieces and Halves.
How Much carbohydrates (carbs) is in Walnuts Pieces and Halves?
The amount of carbohydrates (carbs) in Walnuts Pieces and Halves depends on its serving size and preparation. On average, 0.33 cup without shells (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnuts Pieces and Halves.
How Much Fiber is in Walnuts Pieces and Halves?
Walnuts Pieces and Halves contains approximately 2 grams of fiber in 0.33 cup without shells (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnuts Pieces and Halves for healthier you!
What vitamins and minerals are in a Walnuts Pieces and Halves?
Walnuts Pieces and Halves contains following minerals:
General
Does Walnuts Pieces and Halves contain caffeine?
Walnuts Pieces and Halves does not contain any caffeine.
Does Walnuts Pieces and Halves contain alcohol?
Walnuts Pieces and Halves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnuts Pieces and Halves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnuts Pieces and Halves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnuts Pieces and Halves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnuts Pieces and Halves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnuts Pieces and Halves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnuts Pieces and Halves for free?
Yes! Since Walnuts Pieces and Halves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnuts Pieces and Halves with water tracking feature?
Nutribit automatically calculates the water content of Walnuts Pieces and Halves and adds it to your daily hydration log. Simply log Walnuts Pieces and Halves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnuts Pieces and Halves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnuts Pieces and Halves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnuts Pieces and Halves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnuts Pieces and Halves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnuts Pieces and Halves
How to burn 196 calories?
The amount of exercise required to burn off 0.33 cup without shells Walnuts Pieces and Halves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.