Lowfat Granola with Raisins
True Goodness by Meijer
7.44
% from protein80
% from carbs80
% from fatNutrition Facts
More items Like Lowfat Granola with Raisins
Vanilla Flavored Almond Granola
True Goodness by Meijer
Granola, Lowfat, with Raisins
Giant
Popcorn Chips with Sea Salt
True Goodness by Meijer
Roasted Cashew with Sea Salt
True Goodness by Meijer
Bread, Unbeelievable Grains with Honey, Organic
True Goodness by Meijer
Cherry Peach Blend with Banana, Organic
True Goodness by Meijer
Diced Tomatoes with Green Chilies, Organic
True Goodness by Meijer
Instant Oatmeal with Probiotics, Maple Cranberry
True Goodness by Meijer
Organic Almonds Roasted with Sea Salt
True Goodness by Meijer
Organic Goddess Dressing, with Greek Yogurt
True Goodness by Meijer
Organic Peanuts Roasted with Sea Salt
True Goodness by Meijer
Toasted Almonds with Sea Salt, Organic
True Goodness by Meijer
Deluxe White Cheddar Pasta with Cheese Sauce
True Goodness by Meijer
Instant Oatmeal with Probiotics, Organic Apple Cinnamon
True Goodness by Meijer
Organic Almond Blueberry Instant Oatmeal with Probiotics
True Goodness by Meijer
Organic Deluxe Mixed Nuts with Sea Salt
True Goodness by Meijer
Organic Vanilla Almond Instant Oatmeal with Probiotics
True Goodness by Meijer
Plant-Based Patties, made with Pea Protein
True Goodness by Meijer
Roasted Chicken Flavored Rice With Carrots & Herbs
True Goodness by Meijer
90-Second Brown Rice & Red Quinoa with Garlic
True Goodness by Meijer
Crushed Tomatoes, in Tomato Puree with Basil, Organic
True Goodness by Meijer
Bountiful Morning Granola, Raisins & Almonds
Meijer
90-Second Long Grain & Wild Rice
True Goodness by Meijer
Lowfat Granola with Raisins Nutrients FAQs
Nutrients
- Vitamin C:Lowfat Granola with Raisins has 1.2 mg of Vitamin C.
- Lowfat Granola with Raisins has 52mg of Calcium.
- Lowfat Granola with Raisins has 65mg of Sodium, Na.
- Lowfat Granola with Raisins has 190mg of Potassium, K.
- Lowfat Granola with Raisins has 1.8mg of Iron.
What is the calorie content of Lowfat Granola with Raisins?
A typical serving 0.5 cup (55 grams) of Lowfat Granola with Raisins contains approximately 200 calories.
You can check the exact calorie content by logging Lowfat Granola with Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Granola with Raisins have?
The amount of fat in Lowfat Granola with Raisins depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Lowfat Granola with Raisins contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Granola with Raisins have?
The protein content in Lowfat Granola with Raisins depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Lowfat Granola with Raisins contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Granola with Raisins, Download Nutribit app for healthier you!
How much sugar does a Lowfat Granola with Raisins have?
On average, 0.5 cup (55 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Granola with Raisins.
How Much carbohydrates (carbs) is in Lowfat Granola with Raisins?
The amount of carbohydrates (carbs) in Lowfat Granola with Raisins depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Granola with Raisins.
How Much Fiber is in Lowfat Granola with Raisins?
Lowfat Granola with Raisins contains approximately 5 grams of fiber in 0.5 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Granola with Raisins for healthier you!
What vitamins and minerals are in a Lowfat Granola with Raisins?
Vitamins in Lowfat Granola with Raisins:
Lowfat Granola with Raisins contains following minerals:
General
Does Lowfat Granola with Raisins contain caffeine?
Lowfat Granola with Raisins does not contain any caffeine.
Does Lowfat Granola with Raisins contain alcohol?
Lowfat Granola with Raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Granola with Raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Granola with Raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Granola with Raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Granola with Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Granola with Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Granola with Raisins for free?
Yes! Since Lowfat Granola with Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Granola with Raisins with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Granola with Raisins and adds it to your daily hydration log. Simply log Lowfat Granola with Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Granola with Raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Granola with Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Granola with Raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Granola with Raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Granola with Raisins
Total Carbohydrates in Lowfat Granola with Raisins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lowfat Granola with Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lowfat Granola with Raisins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lowfat Granola with Raisins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lowfat Granola with Raisins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lowfat Granola with Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lowfat Granola with Raisins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lowfat Granola with Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lowfat Granola with Raisins aids weight management by helping you feel full longer.
Fiber-rich carbs from Lowfat Granola with Raisins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lowfat Granola with Raisins enhances brain function and helps improve memory and focus.
Glucose from Lowfat Granola with Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lowfat Granola with Raisins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lowfat Granola with Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lowfat Granola with Raisins promotes gut health by feeding beneficial gut bacteria.
Fiber in Lowfat Granola with Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lowfat Granola with Raisins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lowfat Granola with Raisins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lowfat Granola with Raisins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lowfat Granola with Raisins, help regulate blood pressure and reduce hypertension risk.
Fiber in Lowfat Granola with Raisins supports digestion.
Fiber in Lowfat Granola with Raisins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lowfat Granola with Raisins supports heart health.
Soluble fiber in Lowfat Granola with Raisins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lowfat Granola with Raisins aids in weight management.
Fiber-rich foods in Lowfat Granola with Raisins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lowfat Granola with Raisins regulates blood sugar.
Fiber in Lowfat Granola with Raisins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lowfat Granola with Raisins promotes gut health.
Fiber in Lowfat Granola with Raisins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lowfat Granola with Raisins lowers the risk of colon cancer.
A high-fiber diet from Lowfat Granola with Raisins is linked to a reduced risk of colon cancer.
Fiber in Lowfat Granola with Raisins improves skin health.
Fiber in Lowfat Granola with Raisins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lowfat Granola with Raisins helps lower blood pressure.
Adequate fiber in Lowfat Granola with Raisins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lowfat Granola with Raisins boosts immune function.
Fiber in Lowfat Granola with Raisins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lowfat Granola with Raisins reduces the risk of type 2 diabetes.
Fiber in Lowfat Granola with Raisins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Lowfat Granola with Raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.