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Lowfat Granola with Raisins

True Goodness by Meijer

200

kcal Energy

80%

% from carbs

7.4%

% from protein

12.6%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
200

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 190 mg
4%
Total Carbohydrates 43 g
15.6%
Fiber 5 g
17.9%
Sugars 15 g
30%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Granola with Raisins

Nutrients

What is the calorie content of Lowfat Granola with Raisins?

A typical serving 0.5 cup of Lowfat Granola with Raisins (55 grams) contains approximately 200 calories. You can check the exact calorie content by logging Lowfat Granola with Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Granola with Raisins have?

The amount of fat in Lowfat Granola with Raisins depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Lowfat Granola with Raisins contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Granola with Raisins have?

The protein content in Lowfat Granola with Raisins depends on the ingredients exists in it. On average, 0.5 cup of Lowfat Granola with Raisins (about 55 grams) contains approximately 4 grams of protein.

Is Lowfat Granola with Raisins a good source of protein?

The protein content in Lowfat Granola with Raisins depends on the ingredients exists in it. On average, 0.5 cup of Lowfat Granola with Raisins (about 55 grams) contains approximately 4 grams of protein.

How much sugar does a Lowfat Granola with Raisins have?

On average, 0.5 cup (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lowfat Granola with Raisins contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowfat Granola with Raisins?

On average, 0.5 cup (about 55 grams) contains about 43 grams of carbohydrates.

How Much Fiber is in Lowfat Granola with Raisins?

Lowfat Granola with Raisins contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lowfat Granola with Raisins?

Lowfat Granola with Raisins contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lowfat Granola with Raisins suitable for vegans?

Lowfat Granola with Raisins contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Granola with Raisins contain caffeine?

Lowfat Granola with Raisins contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Granola with Raisins contain alcohol?

Lowfat Granola with Raisins contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lowfat Granola with Raisins healthier?

Lowfat Granola with Raisins contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lowfat Granola with Raisins in Nutribit?

Lowfat Granola with Raisins contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Granola with Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Granola with Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Granola with Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Granola with Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Granola with Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Granola with Raisins for free?

Yes! Since Lowfat Granola with Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Granola with Raisins with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Granola with Raisins and adds it to your daily hydration log. Simply log Lowfat Granola with Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Granola with Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Granola with Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Granola with Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Granola with Raisins data can be accessed offline in the Nutribit app anytime anywhere!