Chocolate Frozen Banana with Peanuts

Totally Bananas

Total Energy

310

kcal

43.66

% from carbs

5.9

% from protein

50.44

% from fats

In 130 g

% daily value


Total Fat

19g

29.2%


Saturated

9g

45%



Sodium, Na

15mg

0.7%


Potassium, K

400mg

8.5%


Total Carbohydrates

37g

13.5%


Fiber

5g

17.9%


Sugars

23g

46%


Protein

5g

10%






Calcium, Ca

20mg


Iron, Fe

1.4mg





Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Frozen Banana with Peanuts

A typical serving 1 banana of Chocolate Frozen Banana with Peanuts (130 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Frozen Banana with Peanuts depends on the ingredients and preparation method. On average, one serving 1 banana (130 grams) of Chocolate Frozen Banana with Peanuts contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Frozen Banana with Peanuts depends on the ingredients exists in it. On average, 1 banana of Chocolate Frozen Banana with Peanuts (about 130 grams) contains approximately 5 grams of protein.

On average, 1 banana (about 130 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 banana (about 130 grams) contains about 37 grams of carbohydrates.

Chocolate Frozen Banana with Peanuts contains approximately 5 grams of fiber in 1 banana (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 banana Chocolate Frozen Banana with Peanuts

Set Your Weight

9,800 steps

Average 2.3 ft stride

84 mins walk

5 km/hr or 3 mph

30 mins run

9 km/hr or 6 mph

74 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.