Frozen Dessert, Chocolate Covered Banana

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Total Energy

80

kcal

59.53

% from carbs

11.16

% from protein

29.3

% from fats

In 68 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Sodium, Na

55mg

2.4%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

13mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert, Chocolate Covered Banana

A typical serving 0.5 cup of Frozen Dessert, Chocolate Covered Banana (68 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert, Chocolate Covered Banana depends on the ingredients and preparation method. On average, one serving 0.5 cup (68 grams) of Frozen Dessert, Chocolate Covered Banana contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert, Chocolate Covered Banana depends on the ingredients exists in it. On average, 0.5 cup of Frozen Dessert, Chocolate Covered Banana (about 68 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 68 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 68 grams) contains about 16 grams of carbohydrates.

Frozen Dessert, Chocolate Covered Banana contains approximately 5 grams of fiber in 0.5 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Frozen Dessert, Chocolate Covered Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.