Chocolate Frozen Banana with Coconut

Totally Bananas

Total Energy

270

kcal

50.84

% from carbs

4.01

% from protein

45.15

% from fats

In 124 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Sodium, Na

25mg

1.1%

Potassium, K

320mg

6.8%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

25g

50%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Frozen Banana with Coconut

A typical serving 1 banana of Chocolate Frozen Banana with Coconut (124 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Frozen Banana with Coconut depends on the ingredients and preparation method. On average, one serving 1 banana (124 grams) of Chocolate Frozen Banana with Coconut contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Frozen Banana with Coconut depends on the ingredients exists in it. On average, 1 banana of Chocolate Frozen Banana with Coconut (about 124 grams) contains approximately 3 grams of protein.

On average, 1 banana (about 124 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 banana (about 124 grams) contains about 38 grams of carbohydrates.

Chocolate Frozen Banana with Coconut contains approximately 5 grams of fiber in 1 banana (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 banana Chocolate Frozen Banana with Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.