Orange Creamsicle Milk

Sheldon Creek Dairy

Total Energy

180

kcal

45.83

% from carbs

16.67

% from protein

37.5

% from fats

In 237 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

100mg

4.3%

Total Carbohydrates

22g

8%

Sugars

22g

44%

Protein

8g

16%

Calcium, Ca

300mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Creamsicle Milk

A typical serving 1 cup of Orange Creamsicle Milk (237 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Creamsicle Milk depends on the ingredients and preparation method. On average, one serving 1 cup (237 grams) of Orange Creamsicle Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Creamsicle Milk depends on the ingredients exists in it. On average, 1 cup of Orange Creamsicle Milk (about 237 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 237 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 237 grams) contains about 22 grams of carbohydrates.

Orange Creamsicle Milk contains approximately 0 grams of fiber in 1 cup (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Orange Creamsicle Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.