Creamsicle

Common Food

Total Energy

98.1

kcal

73.88

% from carbs

7.76

% from protein

18.37

% from fats

In 73 g

% daily value


Total Fat

2g

3.1%


Saturated

1.2g

5.9%


Polyunsaturated

0.1g


Monounsaturated

0.5g


Cholesterol

10.8mg

3.6%


Sodium, Na

31.9mg

1.4%


Potassium, K

88.2mg

1.9%


Total Carbohydrates

18.1g

6.6%


Fiber

0.1g

0.4%


Sugars

13.4g

26.7%


Protein

1.9g

3.8%


Water

50.5g





Ash

0.4g


Sucrose

2.1g


Glucose

1.3g


Fructose

0.9g



Maltose

0.2g



Energy

411.2kJ


Calcium, Ca

64.4mg


Iron, Fe

0.3mg


Magnesium, Mg

5.9mg


Phosphorus, P

41.2mg


Zinc, Zn

0.3mg



Fluoride, F

26.5UG



Selenium, Se

0.9UG


Vitamin A, IU

179.2IU


Retinol

50.8UG


Vitamin A, RAE

51.2UG


Carotene, beta

5.6UG




Vitamin D (D2 + D3), International Units

1.6IU







Vitamin C, total ascorbic acid

0.7mg



Riboflavin

0.1mg


Niacin

0.1mg


Pantothenic acid

0.2mg



Folate, total

2.4UG


Vitamin B-12

0.2UG


Choline, total

10.4mg


Vitamin K (phylloquinone)

0.2UG



Folate, food

2.4UG


Folate, DFE

2.4UG


SFA 4:0

0.1g





SFA 12:0

0.1g


SFA 14:0

0.2g


SFA 16:0

0.5g


SFA 18:0

0.2g



MUFA 18:1

0.5g


PUFA 18:2

0.1g
















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamsicle

A typical serving 1 bar of Creamsicle (73 grams) contains approximately 98.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamsicle depends on the ingredients and preparation method. On average, one serving 1 bar (73 grams) of Creamsicle contains approximately 2.0112 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamsicle depends on the ingredients exists in it. On average, 1 bar of Creamsicle (about 73 grams) contains approximately 1.912 grams of protein.

On average, 1 bar (about 73 grams) contains about 13.3558 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 73 grams) contains about 18.1299 grams of carbohydrates.

Creamsicle contains approximately 0.12 grams of fiber in 1 bar (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 98 calories?

The amount of exercise required to burn off 1 bar Creamsicle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.