Fruit & Vegetable Blend, Banana

Shine Organics

3.14

% from protein

72.16

% from carbs

72.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 3 g
15%
Sodium, Na 5 mg
0.2%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 16 g
32%
Protein 1 g
2%
Vitamin A 750 IU
Vitamin C 54 mg
Calcium 26 mg
Iron 0.7 mg

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Fruit & Vegetable Blend, Banana Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Vegetable Blend, Banana?

A typical serving 1 pouch (120 grams) of Fruit & Vegetable Blend, Banana contains approximately 130 calories.

You can check the exact calorie content by logging Fruit & Vegetable Blend, Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Vegetable Blend, Banana have?

The amount of fat in Fruit & Vegetable Blend, Banana depends on the ingredients and preparation method. On average, one serving 1 pouch (120 grams) of Fruit & Vegetable Blend, Banana contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Vegetable Blend, Banana have?

The protein content in Fruit & Vegetable Blend, Banana depends on the ingredients exists in it. On average, 1 pouch (120 grams) of Fruit & Vegetable Blend, Banana contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Vegetable Blend, Banana, Download Nutribit app for healthier you!

How much sugar does a Fruit & Vegetable Blend, Banana have?

On average, 1 pouch (120 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Vegetable Blend, Banana.

How Much carbohydrates (carbs) is in Fruit & Vegetable Blend, Banana?

The amount of carbohydrates (carbs) in Fruit & Vegetable Blend, Banana depends on its serving size and preparation. On average, 1 pouch (120 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Vegetable Blend, Banana.

How Much Fiber is in Fruit & Vegetable Blend, Banana?

Fruit & Vegetable Blend, Banana contains approximately 2 grams of fiber in 1 pouch (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Vegetable Blend, Banana for healthier you!

What vitamins and minerals are in a Fruit & Vegetable Blend, Banana?

Vitamins in Fruit & Vegetable Blend, Banana:

  • Vitamin A:Fruit & Vegetable Blend, Banana has 750 IU of Vitamin A.
  • Vitamin C:Fruit & Vegetable Blend, Banana has 54 mg of Vitamin C.

Fruit & Vegetable Blend, Banana contains following minerals:

  • Fruit & Vegetable Blend, Banana has 26mg of Calcium.
  • Fruit & Vegetable Blend, Banana has 5mg of Sodium, Na.
  • Fruit & Vegetable Blend, Banana has 0.72mg of Iron.

General

Does Fruit & Vegetable Blend, Banana contain caffeine?

Fruit & Vegetable Blend, Banana does not contain any caffeine.

Does Fruit & Vegetable Blend, Banana contain alcohol?

Fruit & Vegetable Blend, Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Vegetable Blend, Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Vegetable Blend, Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Vegetable Blend, Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Vegetable Blend, Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Vegetable Blend, Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Vegetable Blend, Banana for free?

Yes! Since Fruit & Vegetable Blend, Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Vegetable Blend, Banana with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Vegetable Blend, Banana and adds it to your daily hydration log. Simply log Fruit & Vegetable Blend, Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Vegetable Blend, Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Vegetable Blend, Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Vegetable Blend, Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Vegetable Blend, Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Vegetable Blend, Banana

Vitamin A in Fruit & Vegetable Blend, Banana supports eye health.

Vitamin A in Fruit & Vegetable Blend, Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit & Vegetable Blend, Banana boosts immune function.

Vitamin A in Fruit & Vegetable Blend, Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit & Vegetable Blend, Banana promotes healthy skin.

Vitamin A in Fruit & Vegetable Blend, Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit & Vegetable Blend, Banana enhances reproductive health.

Vitamin A in Fruit & Vegetable Blend, Banana plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit & Vegetable Blend, Banana supports bone health.

Vitamin A in Fruit & Vegetable Blend, Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit & Vegetable Blend, Banana reduces the risk of certain cancers.

Vitamin A in Fruit & Vegetable Blend, Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit & Vegetable Blend, Banana promotes healthy development during pregnancy.

Vitamin A in Fruit & Vegetable Blend, Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit & Vegetable Blend, Banana maintains healthy mucous membranes.

Vitamin A in Fruit & Vegetable Blend, Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit & Vegetable Blend, Banana improves wound healing.

Vitamin A in Fruit & Vegetable Blend, Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit & Vegetable Blend, Banana may reduce the risk of macular degeneration.

Vitamin A in Fruit & Vegetable Blend, Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 pouch Fruit & Vegetable Blend, Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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