Crunchy Satay Chicken with Rice & Green Beans

Core Power Foods

Total Energy

494.4

kcal

38.15

% from carbs

39.64

% from protein

22.21

% from fats

In 350 g

% daily value

Total Fat

11.9g

18.3%

Saturated

2.7g

13.5%

Sodium, Na

385mg

16.7%

Total Carbohydrates

46g

16.7%

Sugars

6.8g

13.6%

Protein

47.8g

95.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Satay Chicken with Rice & Green Beans

A typical serving 1 serving of Crunchy Satay Chicken with Rice & Green Beans (350 grams) contains approximately 494.41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Satay Chicken with Rice & Green Beans depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Crunchy Satay Chicken with Rice & Green Beans contains approximately 11.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Satay Chicken with Rice & Green Beans depends on the ingredients exists in it. On average, 1 serving of Crunchy Satay Chicken with Rice & Green Beans (about 350 grams) contains approximately 47.8 grams of protein.

On average, 1 serving (about 350 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 46 grams of carbohydrates.

Crunchy Satay Chicken with Rice & Green Beans contains approximately grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 494 calories?

The amount of exercise required to burn off 1 serving Crunchy Satay Chicken with Rice & Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.