Crunchy Tempura Green Beans

Orca Bay

Total Energy

220

kcal

37.17

% from carbs

7.08

% from protein

55.75

% from fats

In 84 g

% daily value

Total Fat

14g

21.5%

Saturated

1g

5%

Sodium, Na

380mg

16.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Tempura Green Beans

A typical serving 3 oz of Crunchy Tempura Green Beans (84 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Tempura Green Beans depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Crunchy Tempura Green Beans contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Tempura Green Beans depends on the ingredients exists in it. On average, 3 oz of Crunchy Tempura Green Beans (about 84 grams) contains approximately 4 grams of protein.

On average, 3 oz (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 21 grams of carbohydrates.

Crunchy Tempura Green Beans contains approximately 3 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 oz Crunchy Tempura Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.