Turkey Burger, Onion & Parsley

Hayter's Farm

Total Energy

200

kcal

8.16

% from carbs

36.73

% from protein

55.1

% from fats

In 112 g

% daily value


Total Fat

12g

18.5%


Saturated

3.5g

17.5%


Cholesterol

85mg

28.3%


Sodium, Na

420mg

18.3%



Total Carbohydrates

4g

1.5%


Sugars

1g

2%


Protein

18g

36%






Calcium, Ca

78mg


Iron, Fe

2.7mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burger, Onion & Parsley

A typical serving 1 burger of Turkey Burger, Onion & Parsley (112 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burger, Onion & Parsley depends on the ingredients and preparation method. On average, one serving 1 burger (112 grams) of Turkey Burger, Onion & Parsley contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burger, Onion & Parsley depends on the ingredients exists in it. On average, 1 burger of Turkey Burger, Onion & Parsley (about 112 grams) contains approximately 18 grams of protein.

On average, 1 burger (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 112 grams) contains about 4 grams of carbohydrates.

Turkey Burger, Onion & Parsley contains approximately 0 grams of fiber in 1 burger (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 burger Turkey Burger, Onion & Parsley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.