Onion & Parsley Turkey Burgers

Longos

58.13

% from protein

13.84

% from carbs

13.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Cholesterol 60 mg
20%
Sodium, Na 380 mg
16.5%
Potassium, K 300 mg
6.4%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 21 g
42%
Calcium 10 mg
Iron 1 mg

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Onion & Parsley Turkey Burgers Nutrients FAQs

Nutrients

What is the calorie content of Onion & Parsley Turkey Burgers?

A typical serving 1 burger (112 grams) of Onion & Parsley Turkey Burgers contains approximately 150 calories.

You can check the exact calorie content by logging Onion & Parsley Turkey Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion & Parsley Turkey Burgers have?

The amount of fat in Onion & Parsley Turkey Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (112 grams) of Onion & Parsley Turkey Burgers contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion & Parsley Turkey Burgers have?

The protein content in Onion & Parsley Turkey Burgers depends on the ingredients exists in it. On average, 1 burger (112 grams) of Onion & Parsley Turkey Burgers contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Onion & Parsley Turkey Burgers, Download Nutribit app for healthier you!

How much sugar does a Onion & Parsley Turkey Burgers have?

On average, 1 burger (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion & Parsley Turkey Burgers.

How Much carbohydrates (carbs) is in Onion & Parsley Turkey Burgers?

The amount of carbohydrates (carbs) in Onion & Parsley Turkey Burgers depends on its serving size and preparation. On average, 1 burger (112 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion & Parsley Turkey Burgers.

How Much Fiber is in Onion & Parsley Turkey Burgers?

Onion & Parsley Turkey Burgers contains approximately 1 grams of fiber in 1 burger (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion & Parsley Turkey Burgers for healthier you!

What vitamins and minerals are in a Onion & Parsley Turkey Burgers?

Onion & Parsley Turkey Burgers contains following minerals:

  • Onion & Parsley Turkey Burgers has 10mg of Calcium.
  • Onion & Parsley Turkey Burgers has 380mg of Sodium, Na.
  • Onion & Parsley Turkey Burgers has 300mg of Potassium, K.
  • Onion & Parsley Turkey Burgers has 1mg of Iron.

General

Does Onion & Parsley Turkey Burgers contain caffeine?

Onion & Parsley Turkey Burgers does not contain any caffeine.

Does Onion & Parsley Turkey Burgers contain alcohol?

Onion & Parsley Turkey Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion & Parsley Turkey Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion & Parsley Turkey Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion & Parsley Turkey Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion & Parsley Turkey Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion & Parsley Turkey Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion & Parsley Turkey Burgers for free?

Yes! Since Onion & Parsley Turkey Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion & Parsley Turkey Burgers with water tracking feature?

Nutribit automatically calculates the water content of Onion & Parsley Turkey Burgers and adds it to your daily hydration log. Simply log Onion & Parsley Turkey Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion & Parsley Turkey Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion & Parsley Turkey Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion & Parsley Turkey Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion & Parsley Turkey Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion & Parsley Turkey Burgers

Protein in Onion & Parsley Turkey Burgers supports building and repairing tissues.

Builds and repairs tissues in Onion & Parsley Turkey Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Onion & Parsley Turkey Burgers supports immune function.

Supports immune function in Onion & Parsley Turkey Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Onion & Parsley Turkey Burgers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Onion & Parsley Turkey Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Onion & Parsley Turkey Burgers provides energy.

Provides energy in Onion & Parsley Turkey Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Onion & Parsley Turkey Burgers supports muscle growth and strength.

Supports muscle growth and strength in Onion & Parsley Turkey Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Onion & Parsley Turkey Burgers helps in weight management.

Helps in weight management in Onion & Parsley Turkey Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Onion & Parsley Turkey Burgers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Onion & Parsley Turkey Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Onion & Parsley Turkey Burgers supports bone health.

Supports bone health in Onion & Parsley Turkey Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Onion & Parsley Turkey Burgers improves skin, hair, and nails.

Improves skin, hair, and nails in Onion & Parsley Turkey Burgers is essential for the health and growth of hair, skin, and nails.

Protein in Onion & Parsley Turkey Burgers regulates blood sugar levels.

Regulates blood sugar levels in Onion & Parsley Turkey Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Onion & Parsley Turkey Burgers supports fluid balance.

Maintains Fluid Balance in Onion & Parsley Turkey Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion & Parsley Turkey Burgers supports nerve function.

Supports Nerve Function in Onion & Parsley Turkey Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion & Parsley Turkey Burgers helps regulate blood pressure.

Regulates Blood Pressure in Onion & Parsley Turkey Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion & Parsley Turkey Burgers supports muscle function.

Aids Muscle Function in Onion & Parsley Turkey Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion & Parsley Turkey Burgers aids nutrient absorption.

Improves Nutrient Absorption in Onion & Parsley Turkey Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion & Parsley Turkey Burgers helps balance pH levels.

Balances pH Levels in Onion & Parsley Turkey Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion & Parsley Turkey Burgers supports bone health.

Supports Bone Health in Onion & Parsley Turkey Burgers helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 burger Onion & Parsley Turkey Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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