Macadamia Nut Shortbread

La Tour Bakehouse

3.57

% from protein

32.14

% from carbs

32.14

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
110
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 30 mg
1.3%

Potassium, K 20 mg
0.4%

Total Carbohydrates 9 g
3.3%

Sugars 3 g
6%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 3 g

Macadamia Nut Shortbread Nutrients FAQs

Nutrients

What is the calorie content of Macadamia Nut Shortbread?

A typical serving 1 cookie (21 grams) of Macadamia Nut Shortbread contains approximately 110 calories.

You can check the exact calorie content by logging Macadamia Nut Shortbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macadamia Nut Shortbread have?

The amount of fat in Macadamia Nut Shortbread depends on the ingredients and preparation method. On average, one serving 1 cookie (21 grams) of Macadamia Nut Shortbread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macadamia Nut Shortbread have?

The protein content in Macadamia Nut Shortbread depends on the ingredients exists in it. On average, 1 cookie (21 grams) of Macadamia Nut Shortbread contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Macadamia Nut Shortbread, Download Nutribit app for healthier you!

How much sugar does a Macadamia Nut Shortbread have?

On average, 1 cookie (21 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macadamia Nut Shortbread.

How Much carbohydrates (carbs) is in Macadamia Nut Shortbread?

The amount of carbohydrates (carbs) in Macadamia Nut Shortbread depends on its serving size and preparation. On average, 1 cookie (21 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macadamia Nut Shortbread.

How Much Fiber is in Macadamia Nut Shortbread?

Macadamia Nut Shortbread contains approximately 0 grams of fiber in 1 cookie (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macadamia Nut Shortbread for healthier you!

What vitamins and minerals are in a Macadamia Nut Shortbread?

Macadamia Nut Shortbread contains following minerals:

  • Macadamia Nut Shortbread has 30mg of Sodium, Na.
  • Macadamia Nut Shortbread has 20mg of Potassium, K.
  • Macadamia Nut Shortbread has 0.4mg of Iron.

General

Does Macadamia Nut Shortbread contain caffeine?

Macadamia Nut Shortbread does not contain any caffeine.

Does Macadamia Nut Shortbread contain alcohol?

Macadamia Nut Shortbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macadamia Nut Shortbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamia Nut Shortbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macadamia Nut Shortbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macadamia Nut Shortbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamia Nut Shortbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macadamia Nut Shortbread for free?

Yes! Since Macadamia Nut Shortbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macadamia Nut Shortbread with water tracking feature?

Nutribit automatically calculates the water content of Macadamia Nut Shortbread and adds it to your daily hydration log. Simply log Macadamia Nut Shortbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macadamia Nut Shortbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macadamia Nut Shortbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macadamia Nut Shortbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macadamia Nut Shortbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macadamia Nut Shortbread

How to burn 110 calories?

The amount of exercise required to burn off 1 cookie Macadamia Nut Shortbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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