Dark Chocolate Hazelnut Spread

LC Foods

2.12

% from protein

35.98

% from carbs

35.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
86.5
% Daily value*

Total Fat 6.5 g
10%

Saturated 2.3 g
11.3%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 8.5 g
3.1%

Fiber 6 g
21.4%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Dark Chocolate Hazelnut Spread Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Hazelnut Spread?

A typical serving 2 tbsp (32 grams) of Dark Chocolate Hazelnut Spread contains approximately 173 calories.

You can check the exact calorie content by logging Dark Chocolate Hazelnut Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Hazelnut Spread have?

The amount of fat in Dark Chocolate Hazelnut Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Dark Chocolate Hazelnut Spread contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Hazelnut Spread have?

The protein content in Dark Chocolate Hazelnut Spread depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Dark Chocolate Hazelnut Spread contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Hazelnut Spread, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Hazelnut Spread have?

On average, 2 tbsp (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Hazelnut Spread.

How Much carbohydrates (carbs) is in Dark Chocolate Hazelnut Spread?

The amount of carbohydrates (carbs) in Dark Chocolate Hazelnut Spread depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Hazelnut Spread.

How Much Fiber is in Dark Chocolate Hazelnut Spread?

Dark Chocolate Hazelnut Spread contains approximately 12 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Hazelnut Spread for healthier you!

What vitamins and minerals are in a Dark Chocolate Hazelnut Spread?

Dark Chocolate Hazelnut Spread contains following minerals:

  • Dark Chocolate Hazelnut Spread has 5mg of Sodium, Na.

General

Does Dark Chocolate Hazelnut Spread contain caffeine?

Dark Chocolate Hazelnut Spread does not contain any caffeine.

Does Dark Chocolate Hazelnut Spread contain alcohol?

Dark Chocolate Hazelnut Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Hazelnut Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Hazelnut Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Hazelnut Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Hazelnut Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Hazelnut Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Hazelnut Spread for free?

Yes absolutely, Since Dark Chocolate Hazelnut Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Hazelnut Spread with water tracking feature?

Dark Chocolate Hazelnut Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dark Chocolate Hazelnut Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Hazelnut Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Hazelnut Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Hazelnut Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Hazelnut Spread

Fiber in Dark Chocolate Hazelnut Spread supports digestion.

Fiber in Dark Chocolate Hazelnut Spread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate Hazelnut Spread supports heart health.

Soluble fiber in Dark Chocolate Hazelnut Spread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate Hazelnut Spread aids in weight management.

Fiber-rich foods in Dark Chocolate Hazelnut Spread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate Hazelnut Spread regulates blood sugar.

Fiber in Dark Chocolate Hazelnut Spread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate Hazelnut Spread promotes gut health.

Fiber in Dark Chocolate Hazelnut Spread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate Hazelnut Spread lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate Hazelnut Spread is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate Hazelnut Spread improves skin health.

Fiber in Dark Chocolate Hazelnut Spread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate Hazelnut Spread helps lower blood pressure.

Adequate fiber in Dark Chocolate Hazelnut Spread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate Hazelnut Spread boosts immune function.

Fiber in Dark Chocolate Hazelnut Spread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate Hazelnut Spread reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate Hazelnut Spread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 173 calories?

The amount of exercise required to burn off 2 tbsp Dark Chocolate Hazelnut Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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