Boneless Ham, Center Slice
Uncle Charley's Sausage Co.
60.15
% from protein6.02
% from carbs6.02
% from fatNutrition Facts
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Boneless Ham, Center Slice Nutrients FAQs
Nutrients
- Vitamin C:Boneless Ham, Center Slice has 1.2 mg of Vitamin C.
- Boneless Ham, Center Slice has 650mg of Sodium, Na.
- Boneless Ham, Center Slice has 0.36mg of Iron.
What is the calorie content of Boneless Ham, Center Slice?
A typical serving 2 oz (56 grams) of Boneless Ham, Center Slice contains approximately 70 calories.
You can check the exact calorie content by logging Boneless Ham, Center Slice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Ham, Center Slice have?
The amount of fat in Boneless Ham, Center Slice depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Boneless Ham, Center Slice contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Ham, Center Slice have?
The protein content in Boneless Ham, Center Slice depends on the ingredients exists in it. On average, 2 oz (56 grams) of Boneless Ham, Center Slice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Ham, Center Slice, Download Nutribit app for healthier you!
How much sugar does a Boneless Ham, Center Slice have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Ham, Center Slice.
How Much carbohydrates (carbs) is in Boneless Ham, Center Slice?
The amount of carbohydrates (carbs) in Boneless Ham, Center Slice depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Ham, Center Slice.
How Much Fiber is in Boneless Ham, Center Slice?
Boneless Ham, Center Slice contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Ham, Center Slice for healthier you!
What vitamins and minerals are in a Boneless Ham, Center Slice?
Vitamins in Boneless Ham, Center Slice:
Boneless Ham, Center Slice contains following minerals:
General
Does Boneless Ham, Center Slice contain caffeine?
Boneless Ham, Center Slice does not contain any caffeine.
Does Boneless Ham, Center Slice contain alcohol?
Boneless Ham, Center Slice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Ham, Center Slice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Ham, Center Slice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Ham, Center Slice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Ham, Center Slice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Ham, Center Slice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Ham, Center Slice for free?
Yes absolutely, Since Boneless Ham, Center Slice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Ham, Center Slice with water tracking feature?
Boneless Ham, Center Slice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Ham, Center Slice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Ham, Center Slice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Ham, Center Slice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Ham, Center Slice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Ham, Center Slice
Protein in Boneless Ham, Center Slice supports building and repairing tissues.
Builds and repairs tissues in Boneless Ham, Center Slice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Ham, Center Slice supports immune function.
Supports immune function in Boneless Ham, Center Slice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Ham, Center Slice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Ham, Center Slice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Ham, Center Slice provides energy.
Provides energy in Boneless Ham, Center Slice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Ham, Center Slice supports muscle growth and strength.
Supports muscle growth and strength in Boneless Ham, Center Slice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Ham, Center Slice helps in weight management.
Helps in weight management in Boneless Ham, Center Slice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Ham, Center Slice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Ham, Center Slice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Ham, Center Slice supports bone health.
Supports bone health in Boneless Ham, Center Slice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Ham, Center Slice improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Ham, Center Slice is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Ham, Center Slice regulates blood sugar levels.
Regulates blood sugar levels in Boneless Ham, Center Slice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boneless Ham, Center Slice supports fluid balance.
Maintains Fluid Balance in Boneless Ham, Center Slice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boneless Ham, Center Slice supports nerve function.
Supports Nerve Function in Boneless Ham, Center Slice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boneless Ham, Center Slice helps regulate blood pressure.
Regulates Blood Pressure in Boneless Ham, Center Slice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boneless Ham, Center Slice supports muscle function.
Aids Muscle Function in Boneless Ham, Center Slice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boneless Ham, Center Slice aids nutrient absorption.
Improves Nutrient Absorption in Boneless Ham, Center Slice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boneless Ham, Center Slice helps balance pH levels.
Balances pH Levels in Boneless Ham, Center Slice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boneless Ham, Center Slice supports bone health.
Supports Bone Health in Boneless Ham, Center Slice helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Boneless Ham, Center Slice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.