Instant Soup, Tomato With Croutons

Ching's Secret

Total Energy

60.3

kcal

76.69

% from carbs

3.97

% from protein

19.34

% from fats

In 16 g

% daily value

Total Fat

1.3g

2%

Saturated

0.7g

3.4%

Total Carbohydrates

11.6g

4.2%

Sugars

4.4g

8.8%

Protein

0.6g

1.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Soup, Tomato With Croutons

A typical serving 16 g of Instant Soup, Tomato With Croutons (16 grams) contains approximately 60.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Soup, Tomato With Croutons depends on the ingredients and preparation method. On average, one serving 16 g (16 grams) of Instant Soup, Tomato With Croutons contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Soup, Tomato With Croutons depends on the ingredients exists in it. On average, 16 g of Instant Soup, Tomato With Croutons (about 16 grams) contains approximately 0.6 grams of protein.

On average, 16 g (about 16 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 g (about 16 grams) contains about 11.62 grams of carbohydrates.

Instant Soup, Tomato With Croutons contains approximately grams of fiber in 16 g (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 16 g Instant Soup, Tomato With Croutons

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.