Instant Noodles, Manchurian

Ching's Secret

Total Energy

260

kcal

59.14

% from carbs

9.34

% from protein

31.52

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Sodium, Na

915mg

39.8%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Manchurian

A typical serving 1 package of Instant Noodles, Manchurian (60 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Manchurian depends on the ingredients and preparation method. On average, one serving 1 package (60 grams) of Instant Noodles, Manchurian contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Manchurian depends on the ingredients exists in it. On average, 1 package of Instant Noodles, Manchurian (about 60 grams) contains approximately 6 grams of protein.

On average, 1 package (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 60 grams) contains about 38 grams of carbohydrates.

Instant Noodles, Manchurian contains approximately 3 grams of fiber in 1 package (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Instant Noodles, Manchurian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.