Mix Veg Soup

Ching's Secret

8.6

% from protein

81.72

% from carbs

81.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
190
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Sodium, Na 3030 mg
131.7%
Total Carbohydrates 38 g
13.8%
Fiber 3 g
10.7%
Sugars 20 g
40%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.6 mg
Calcium 195 mg
Iron 1.1 mg

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Mix Veg Soup Nutrients FAQs

Nutrients

What is the calorie content of Mix Veg Soup?

A typical serving 1 package (55 grams) of Mix Veg Soup contains approximately 190 calories.

You can check the exact calorie content by logging Mix Veg Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mix Veg Soup have?

The amount of fat in Mix Veg Soup depends on the ingredients and preparation method. On average, one serving 1 package (55 grams) of Mix Veg Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mix Veg Soup have?

The protein content in Mix Veg Soup depends on the ingredients exists in it. On average, 1 package (55 grams) of Mix Veg Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mix Veg Soup, Download Nutribit app for healthier you!

How much sugar does a Mix Veg Soup have?

On average, 1 package (55 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix Veg Soup.

How Much carbohydrates (carbs) is in Mix Veg Soup?

The amount of carbohydrates (carbs) in Mix Veg Soup depends on its serving size and preparation. On average, 1 package (55 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mix Veg Soup.

How Much Fiber is in Mix Veg Soup?

Mix Veg Soup contains approximately 3 grams of fiber in 1 package (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mix Veg Soup for healthier you!

What vitamins and minerals are in a Mix Veg Soup?

Vitamins in Mix Veg Soup:

  • Vitamin C:Mix Veg Soup has 3.6 mg of Vitamin C.

Mix Veg Soup contains following minerals:

  • Mix Veg Soup has 195mg of Calcium.
  • Mix Veg Soup has 3030mg of Sodium, Na.
  • Mix Veg Soup has 1.08mg of Iron.

General

Does Mix Veg Soup contain caffeine?

Mix Veg Soup does not contain any caffeine.

Does Mix Veg Soup contain alcohol?

Mix Veg Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mix Veg Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix Veg Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mix Veg Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mix Veg Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix Veg Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mix Veg Soup for free?

Yes! Since Mix Veg Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mix Veg Soup with water tracking feature?

Nutribit automatically calculates the water content of Mix Veg Soup and adds it to your daily hydration log. Simply log Mix Veg Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mix Veg Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mix Veg Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mix Veg Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mix Veg Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mix Veg Soup

Calcium in Mix Veg Soup supports bone health.

Calcium in Mix Veg Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mix Veg Soup supports muscle function.

Calcium in Mix Veg Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mix Veg Soup supports heart health.

Calcium in Mix Veg Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mix Veg Soup supports nerve transmission.

Calcium in Mix Veg Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mix Veg Soup supports blood clotting.

Calcium in Mix Veg Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mix Veg Soup supports hormonal secretion.

Calcium in Mix Veg Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mix Veg Soup supports weight management.

Calcium in Mix Veg Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mix Veg Soup supports dental health.

Calcium in Mix Veg Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mix Veg Soup supports blood pressure regulation.

Calcium in Mix Veg Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mix Veg Soup supports fluid balance.

Maintains Fluid Balance in Mix Veg Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mix Veg Soup supports nerve function.

Supports Nerve Function in Mix Veg Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mix Veg Soup helps regulate blood pressure.

Regulates Blood Pressure in Mix Veg Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mix Veg Soup supports muscle function.

Aids Muscle Function in Mix Veg Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mix Veg Soup aids nutrient absorption.

Improves Nutrient Absorption in Mix Veg Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mix Veg Soup helps balance pH levels.

Balances pH Levels in Mix Veg Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mix Veg Soup supports bone health.

Supports Bone Health in Mix Veg Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Mix Veg Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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