Parchment Crackers
Tuscanini
10.34
% from protein58.62
% from carbs58.62
% from fatNutrition Facts
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Parchment Crackers Nutrients FAQs
Nutrients
- Parchment Crackers has 450mg of Sodium, Na.
- Parchment Crackers has 0.3mg of Iron.
What is the calorie content of Parchment Crackers?
A typical serving 2 crackers (25 grams) of Parchment Crackers contains approximately 120 calories.
You can check the exact calorie content by logging Parchment Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parchment Crackers have?
The amount of fat in Parchment Crackers depends on the ingredients and preparation method. On average, one serving 2 crackers (25 grams) of Parchment Crackers contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parchment Crackers have?
The protein content in Parchment Crackers depends on the ingredients exists in it. On average, 2 crackers (25 grams) of Parchment Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Parchment Crackers, Download Nutribit app for healthier you!
How much sugar does a Parchment Crackers have?
On average, 2 crackers (25 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parchment Crackers.
How Much carbohydrates (carbs) is in Parchment Crackers?
The amount of carbohydrates (carbs) in Parchment Crackers depends on its serving size and preparation. On average, 2 crackers (25 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parchment Crackers.
How Much Fiber is in Parchment Crackers?
Parchment Crackers contains approximately 1 grams of fiber in 2 crackers (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parchment Crackers for healthier you!
What vitamins and minerals are in a Parchment Crackers?
Parchment Crackers contains following minerals:
General
Does Parchment Crackers contain caffeine?
Parchment Crackers does not contain any caffeine.
Does Parchment Crackers contain alcohol?
Parchment Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parchment Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parchment Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parchment Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parchment Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parchment Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parchment Crackers for free?
Yes absolutely, Since Parchment Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parchment Crackers with water tracking feature?
Parchment Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parchment Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parchment Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parchment Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parchment Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parchment Crackers
Sodium, Na in Parchment Crackers supports fluid balance.
Maintains Fluid Balance in Parchment Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parchment Crackers supports nerve function.
Supports Nerve Function in Parchment Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parchment Crackers helps regulate blood pressure.
Regulates Blood Pressure in Parchment Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parchment Crackers supports muscle function.
Aids Muscle Function in Parchment Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parchment Crackers aids nutrient absorption.
Improves Nutrient Absorption in Parchment Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parchment Crackers helps balance pH levels.
Balances pH Levels in Parchment Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parchment Crackers supports bone health.
Supports Bone Health in Parchment Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 2 crackers Parchment Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.