Beef Ribeye Steaks
Great American Appetizers
29.02
% from protein1.04
% from carbs1.04
% from fatNutrition Facts
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Beef Ribeye Steaks Nutrients FAQs
Nutrients
- Beef Ribeye Steaks has 52mg of Calcium.
- Beef Ribeye Steaks has 590mg of Sodium, Na.
- Beef Ribeye Steaks has 1.8mg of Iron.
What is the calorie content of Beef Ribeye Steaks?
A typical serving 1 steak (170 grams) of Beef Ribeye Steaks contains approximately 390 calories.
You can check the exact calorie content by logging Beef Ribeye Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Ribeye Steaks have?
The amount of fat in Beef Ribeye Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of Beef Ribeye Steaks contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Ribeye Steaks have?
The protein content in Beef Ribeye Steaks depends on the ingredients exists in it. On average, 1 steak (170 grams) of Beef Ribeye Steaks contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Ribeye Steaks, Download Nutribit app for healthier you!
How much sugar does a Beef Ribeye Steaks have?
On average, 1 steak (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Ribeye Steaks.
How Much carbohydrates (carbs) is in Beef Ribeye Steaks?
The amount of carbohydrates (carbs) in Beef Ribeye Steaks depends on its serving size and preparation. On average, 1 steak (170 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Ribeye Steaks.
How Much Fiber is in Beef Ribeye Steaks?
Beef Ribeye Steaks contains approximately 0 grams of fiber in 1 steak (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Ribeye Steaks for healthier you!
What vitamins and minerals are in a Beef Ribeye Steaks?
Beef Ribeye Steaks contains following minerals:
General
Does Beef Ribeye Steaks contain caffeine?
Beef Ribeye Steaks does not contain any caffeine.
Does Beef Ribeye Steaks contain alcohol?
Beef Ribeye Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Ribeye Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Ribeye Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Ribeye Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Ribeye Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Ribeye Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Ribeye Steaks for free?
Yes absolutely, Since Beef Ribeye Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Ribeye Steaks with water tracking feature?
Beef Ribeye Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Ribeye Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Ribeye Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Ribeye Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Ribeye Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Ribeye Steaks
Protein in Beef Ribeye Steaks supports building and repairing tissues.
Builds and repairs tissues in Beef Ribeye Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Ribeye Steaks supports immune function.
Supports immune function in Beef Ribeye Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Ribeye Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Ribeye Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Ribeye Steaks provides energy.
Provides energy in Beef Ribeye Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Ribeye Steaks supports muscle growth and strength.
Supports muscle growth and strength in Beef Ribeye Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Ribeye Steaks helps in weight management.
Helps in weight management in Beef Ribeye Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Ribeye Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Ribeye Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Ribeye Steaks supports bone health.
Supports bone health in Beef Ribeye Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Ribeye Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Ribeye Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Beef Ribeye Steaks regulates blood sugar levels.
Regulates blood sugar levels in Beef Ribeye Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Ribeye Steaks supports fluid balance.
Maintains Fluid Balance in Beef Ribeye Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Ribeye Steaks supports nerve function.
Supports Nerve Function in Beef Ribeye Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Ribeye Steaks helps regulate blood pressure.
Regulates Blood Pressure in Beef Ribeye Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Ribeye Steaks supports muscle function.
Aids Muscle Function in Beef Ribeye Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Ribeye Steaks aids nutrient absorption.
Improves Nutrient Absorption in Beef Ribeye Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Ribeye Steaks helps balance pH levels.
Balances pH Levels in Beef Ribeye Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Ribeye Steaks supports bone health.
Supports Bone Health in Beef Ribeye Steaks helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 steak Beef Ribeye Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.