Beef Steak Appetizers

East West Cuisine

Total Energy

250

kcal

21.31

% from carbs

34.43

% from protein

44.26

% from fats

In 132 g

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

65mg

21.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

13g

4.7%

Sugars

10g

20%

Protein

21g

42%

Calcium, Ca

60mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak Appetizers

A typical serving 1 serving of Beef Steak Appetizers (132 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Steak Appetizers depends on the ingredients and preparation method. On average, one serving 1 serving (132 grams) of Beef Steak Appetizers contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Steak Appetizers depends on the ingredients exists in it. On average, 1 serving of Beef Steak Appetizers (about 132 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 132 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 132 grams) contains about 13 grams of carbohydrates.

Beef Steak Appetizers contains approximately 0 grams of fiber in 1 serving (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Beef Steak Appetizers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.