Beef Bourguignon with Beef Sirloin
Omaha Steaks
47.46
% from protein22.03
% from carbs22.03
% from fatNutrition Facts
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Beef Bourguignon with Beef Sirloin Nutrients FAQs
Nutrients
- Vitamin A:Beef Bourguignon with Beef Sirloin has 2250 IU of Vitamin A.
- Vitamin C:Beef Bourguignon with Beef Sirloin has 4.8 mg of Vitamin C.
- Beef Bourguignon with Beef Sirloin has 78mg of Calcium.
- Beef Bourguignon with Beef Sirloin has 570mg of Sodium, Na.
- Beef Bourguignon with Beef Sirloin has 2.7mg of Iron.
What is the calorie content of Beef Bourguignon with Beef Sirloin?
A typical serving 1 cup (227 grams) of Beef Bourguignon with Beef Sirloin contains approximately 260 calories.
You can check the exact calorie content by logging Beef Bourguignon with Beef Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bourguignon with Beef Sirloin have?
The amount of fat in Beef Bourguignon with Beef Sirloin depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Beef Bourguignon with Beef Sirloin contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bourguignon with Beef Sirloin have?
The protein content in Beef Bourguignon with Beef Sirloin depends on the ingredients exists in it. On average, 1 cup (227 grams) of Beef Bourguignon with Beef Sirloin contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bourguignon with Beef Sirloin, Download Nutribit app for healthier you!
How much sugar does a Beef Bourguignon with Beef Sirloin have?
On average, 1 cup (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bourguignon with Beef Sirloin.
How Much carbohydrates (carbs) is in Beef Bourguignon with Beef Sirloin?
The amount of carbohydrates (carbs) in Beef Bourguignon with Beef Sirloin depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bourguignon with Beef Sirloin.
How Much Fiber is in Beef Bourguignon with Beef Sirloin?
Beef Bourguignon with Beef Sirloin contains approximately 1 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bourguignon with Beef Sirloin for healthier you!
What vitamins and minerals are in a Beef Bourguignon with Beef Sirloin?
Vitamins in Beef Bourguignon with Beef Sirloin:
Beef Bourguignon with Beef Sirloin contains following minerals:
General
Does Beef Bourguignon with Beef Sirloin contain caffeine?
Beef Bourguignon with Beef Sirloin does not contain any caffeine.
Does Beef Bourguignon with Beef Sirloin contain alcohol?
Beef Bourguignon with Beef Sirloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bourguignon with Beef Sirloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bourguignon with Beef Sirloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bourguignon with Beef Sirloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bourguignon with Beef Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bourguignon with Beef Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bourguignon with Beef Sirloin for free?
Yes! Since Beef Bourguignon with Beef Sirloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bourguignon with Beef Sirloin with water tracking feature?
Nutribit automatically calculates the water content of Beef Bourguignon with Beef Sirloin and adds it to your daily hydration log. Simply log Beef Bourguignon with Beef Sirloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bourguignon with Beef Sirloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bourguignon with Beef Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bourguignon with Beef Sirloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bourguignon with Beef Sirloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bourguignon with Beef Sirloin
Protein and Vitamin A in Beef Bourguignon with Beef Sirloin supports bone health.
Protein in Beef Bourguignon with Beef Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Bourguignon with Beef Sirloin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Bourguignon with Beef Sirloin supports building and repairing tissues.
Builds and repairs tissues in Beef Bourguignon with Beef Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Bourguignon with Beef Sirloin supports immune function.
Supports immune function in Beef Bourguignon with Beef Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Bourguignon with Beef Sirloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Bourguignon with Beef Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Bourguignon with Beef Sirloin provides energy.
Provides energy in Beef Bourguignon with Beef Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Bourguignon with Beef Sirloin supports muscle growth and strength.
Supports muscle growth and strength in Beef Bourguignon with Beef Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Bourguignon with Beef Sirloin helps in weight management.
Helps in weight management in Beef Bourguignon with Beef Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Bourguignon with Beef Sirloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Bourguignon with Beef Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Bourguignon with Beef Sirloin improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Bourguignon with Beef Sirloin is essential for the health and growth of hair, skin, and nails.
Protein in Beef Bourguignon with Beef Sirloin regulates blood sugar levels.
Regulates blood sugar levels in Beef Bourguignon with Beef Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Bourguignon with Beef Sirloin supports eye health.
Vitamin A in Beef Bourguignon with Beef Sirloin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Bourguignon with Beef Sirloin boosts immune function.
Vitamin A in Beef Bourguignon with Beef Sirloin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Bourguignon with Beef Sirloin promotes healthy skin.
Vitamin A in Beef Bourguignon with Beef Sirloin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Bourguignon with Beef Sirloin enhances reproductive health.
Vitamin A in Beef Bourguignon with Beef Sirloin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Bourguignon with Beef Sirloin reduces the risk of certain cancers.
Vitamin A in Beef Bourguignon with Beef Sirloin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Bourguignon with Beef Sirloin promotes healthy development during pregnancy.
Vitamin A in Beef Bourguignon with Beef Sirloin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Bourguignon with Beef Sirloin maintains healthy mucous membranes.
Vitamin A in Beef Bourguignon with Beef Sirloin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Bourguignon with Beef Sirloin improves wound healing.
Vitamin A in Beef Bourguignon with Beef Sirloin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Bourguignon with Beef Sirloin may reduce the risk of macular degeneration.
Vitamin A in Beef Bourguignon with Beef Sirloin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Bourguignon with Beef Sirloin supports fluid balance.
Maintains Fluid Balance in Beef Bourguignon with Beef Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Bourguignon with Beef Sirloin supports nerve function.
Supports Nerve Function in Beef Bourguignon with Beef Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Bourguignon with Beef Sirloin helps regulate blood pressure.
Regulates Blood Pressure in Beef Bourguignon with Beef Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Bourguignon with Beef Sirloin supports muscle function.
Aids Muscle Function in Beef Bourguignon with Beef Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Bourguignon with Beef Sirloin aids nutrient absorption.
Improves Nutrient Absorption in Beef Bourguignon with Beef Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Bourguignon with Beef Sirloin helps balance pH levels.
Balances pH Levels in Beef Bourguignon with Beef Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Bourguignon with Beef Sirloin supports bone health.
Supports Bone Health in Beef Bourguignon with Beef Sirloin helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Beef Bourguignon with Beef Sirloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.