Edamame Bites
Great American Appetizers
12.45
% from protein28.02
% from carbs28.02
% from fatNutrition Facts
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Edamame Bites Nutrients FAQs
Nutrients
- Vitamin C:Edamame Bites has 6 mg of Vitamin C.
- Edamame Bites has 78mg of Calcium.
- Edamame Bites has 570mg of Sodium, Na.
- Edamame Bites has 1.8mg of Iron.
What is the calorie content of Edamame Bites?
A typical serving 10 pieces (80 grams) of Edamame Bites contains approximately 240 calories.
You can check the exact calorie content by logging Edamame Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Bites have?
The amount of fat in Edamame Bites depends on the ingredients and preparation method. On average, one serving 10 pieces (80 grams) of Edamame Bites contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Bites have?
The protein content in Edamame Bites depends on the ingredients exists in it. On average, 10 pieces (80 grams) of Edamame Bites contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Bites, Download Nutribit app for healthier you!
How much sugar does a Edamame Bites have?
On average, 10 pieces (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Bites.
How Much carbohydrates (carbs) is in Edamame Bites?
The amount of carbohydrates (carbs) in Edamame Bites depends on its serving size and preparation. On average, 10 pieces (80 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Bites.
How Much Fiber is in Edamame Bites?
Edamame Bites contains approximately 4 grams of fiber in 10 pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Bites for healthier you!
What vitamins and minerals are in a Edamame Bites?
Vitamins in Edamame Bites:
Edamame Bites contains following minerals:
General
Does Edamame Bites contain caffeine?
Edamame Bites does not contain any caffeine.
Does Edamame Bites contain alcohol?
Edamame Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Bites for free?
Yes! Since Edamame Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Bites with water tracking feature?
Nutribit automatically calculates the water content of Edamame Bites and adds it to your daily hydration log. Simply log Edamame Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Bites
Protein in Edamame Bites supports building and repairing tissues.
Builds and repairs tissues in Edamame Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Bites supports immune function.
Supports immune function in Edamame Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Bites provides energy.
Provides energy in Edamame Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Bites supports muscle growth and strength.
Supports muscle growth and strength in Edamame Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Bites helps in weight management.
Helps in weight management in Edamame Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Bites supports bone health.
Supports bone health in Edamame Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Bites is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Bites regulates blood sugar levels.
Regulates blood sugar levels in Edamame Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Edamame Bites supports fluid balance.
Maintains Fluid Balance in Edamame Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Edamame Bites supports nerve function.
Supports Nerve Function in Edamame Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Edamame Bites helps regulate blood pressure.
Regulates Blood Pressure in Edamame Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Edamame Bites supports muscle function.
Aids Muscle Function in Edamame Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Edamame Bites aids nutrient absorption.
Improves Nutrient Absorption in Edamame Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Edamame Bites helps balance pH levels.
Balances pH Levels in Edamame Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Edamame Bites supports bone health.
Supports Bone Health in Edamame Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 10 pieces Edamame Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.