Turkey & Mozzarella On Rosemary Focaccia

Ready to Eat

Total Energy

440

kcal

42.15

% from carbs

26.23

% from protein

31.62

% from fats

In 232 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1270mg

55.2%

Potassium, K

235mg

5%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

319mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Mozzarella On Rosemary Focaccia

A typical serving 1 sandwich of Turkey & Mozzarella On Rosemary Focaccia (232 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Mozzarella On Rosemary Focaccia depends on the ingredients and preparation method. On average, one serving 1 sandwich (232 grams) of Turkey & Mozzarella On Rosemary Focaccia contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Mozzarella On Rosemary Focaccia depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Mozzarella On Rosemary Focaccia (about 232 grams) contains approximately 28 grams of protein.

On average, 1 sandwich (about 232 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 232 grams) contains about 45 grams of carbohydrates.

Turkey & Mozzarella On Rosemary Focaccia contains approximately 2 grams of fiber in 1 sandwich (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Turkey & Mozzarella On Rosemary Focaccia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.