Turkey & Mozzarella On Rosemary Focaccia
Ready to Eat
26.23
% from protein42.15
% from carbs42.15
% from fatNutrition Facts
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Turkey & Mozzarella On Rosemary Focaccia Nutrients FAQs
Nutrients
- Turkey & Mozzarella On Rosemary Focaccia has 319mg of Calcium.
- Turkey & Mozzarella On Rosemary Focaccia has 1270mg of Sodium, Na.
- Turkey & Mozzarella On Rosemary Focaccia has 235mg of Potassium, K.
- Turkey & Mozzarella On Rosemary Focaccia has 2mg of Iron.
What is the calorie content of Turkey & Mozzarella On Rosemary Focaccia?
A typical serving 1 sandwich (232 grams) of Turkey & Mozzarella On Rosemary Focaccia contains approximately 440 calories.
You can check the exact calorie content by logging Turkey & Mozzarella On Rosemary Focaccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Mozzarella On Rosemary Focaccia have?
The amount of fat in Turkey & Mozzarella On Rosemary Focaccia depends on the ingredients and preparation method. On average, one serving 1 sandwich (232 grams) of Turkey & Mozzarella On Rosemary Focaccia contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Mozzarella On Rosemary Focaccia have?
The protein content in Turkey & Mozzarella On Rosemary Focaccia depends on the ingredients exists in it. On average, 1 sandwich (232 grams) of Turkey & Mozzarella On Rosemary Focaccia contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Mozzarella On Rosemary Focaccia, Download Nutribit app for healthier you!
How much sugar does a Turkey & Mozzarella On Rosemary Focaccia have?
On average, 1 sandwich (232 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Mozzarella On Rosemary Focaccia.
How Much carbohydrates (carbs) is in Turkey & Mozzarella On Rosemary Focaccia?
The amount of carbohydrates (carbs) in Turkey & Mozzarella On Rosemary Focaccia depends on its serving size and preparation. On average, 1 sandwich (232 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Mozzarella On Rosemary Focaccia.
How Much Fiber is in Turkey & Mozzarella On Rosemary Focaccia?
Turkey & Mozzarella On Rosemary Focaccia contains approximately 2 grams of fiber in 1 sandwich (232 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Mozzarella On Rosemary Focaccia for healthier you!
What vitamins and minerals are in a Turkey & Mozzarella On Rosemary Focaccia?
Turkey & Mozzarella On Rosemary Focaccia contains following minerals:
General
Does Turkey & Mozzarella On Rosemary Focaccia contain caffeine?
Turkey & Mozzarella On Rosemary Focaccia does not contain any caffeine.
Does Turkey & Mozzarella On Rosemary Focaccia contain alcohol?
Turkey & Mozzarella On Rosemary Focaccia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Mozzarella On Rosemary Focaccia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Mozzarella On Rosemary Focaccia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Mozzarella On Rosemary Focaccia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Mozzarella On Rosemary Focaccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Mozzarella On Rosemary Focaccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Mozzarella On Rosemary Focaccia for free?
Yes! Since Turkey & Mozzarella On Rosemary Focaccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Mozzarella On Rosemary Focaccia with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Mozzarella On Rosemary Focaccia and adds it to your daily hydration log. Simply log Turkey & Mozzarella On Rosemary Focaccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Mozzarella On Rosemary Focaccia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Mozzarella On Rosemary Focaccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Mozzarella On Rosemary Focaccia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Mozzarella On Rosemary Focaccia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Mozzarella On Rosemary Focaccia
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Mozzarella On Rosemary Focaccia are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Mozzarella On Rosemary Focaccia aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Mozzarella On Rosemary Focaccia help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Mozzarella On Rosemary Focaccia can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Mozzarella On Rosemary Focaccia help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia enhances brain function and helps improve memory and focus.
Glucose from Turkey & Mozzarella On Rosemary Focaccia is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Mozzarella On Rosemary Focaccia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Mozzarella On Rosemary Focaccia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Mozzarella On Rosemary Focaccia support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Mozzarella On Rosemary Focaccia helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Mozzarella On Rosemary Focaccia, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Mozzarella On Rosemary Focaccia supports building and repairing tissues.
Builds and repairs tissues in Turkey & Mozzarella On Rosemary Focaccia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Mozzarella On Rosemary Focaccia supports immune function.
Supports immune function in Turkey & Mozzarella On Rosemary Focaccia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Mozzarella On Rosemary Focaccia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Mozzarella On Rosemary Focaccia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Mozzarella On Rosemary Focaccia provides energy.
Provides energy in Turkey & Mozzarella On Rosemary Focaccia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Mozzarella On Rosemary Focaccia supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Mozzarella On Rosemary Focaccia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Mozzarella On Rosemary Focaccia helps in weight management.
Helps in weight management in Turkey & Mozzarella On Rosemary Focaccia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Mozzarella On Rosemary Focaccia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Mozzarella On Rosemary Focaccia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Mozzarella On Rosemary Focaccia supports bone health.
Supports bone health in Turkey & Mozzarella On Rosemary Focaccia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Mozzarella On Rosemary Focaccia improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Mozzarella On Rosemary Focaccia is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Mozzarella On Rosemary Focaccia regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Mozzarella On Rosemary Focaccia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey & Mozzarella On Rosemary Focaccia supports bone health.
Calcium in Turkey & Mozzarella On Rosemary Focaccia is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Mozzarella On Rosemary Focaccia supports muscle function.
Calcium in Turkey & Mozzarella On Rosemary Focaccia plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Mozzarella On Rosemary Focaccia supports heart health.
Calcium in Turkey & Mozzarella On Rosemary Focaccia helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Mozzarella On Rosemary Focaccia supports nerve transmission.
Calcium in Turkey & Mozzarella On Rosemary Focaccia is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Mozzarella On Rosemary Focaccia supports blood clotting.
Calcium in Turkey & Mozzarella On Rosemary Focaccia is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Mozzarella On Rosemary Focaccia supports hormonal secretion.
Calcium in Turkey & Mozzarella On Rosemary Focaccia regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Mozzarella On Rosemary Focaccia supports weight management.
Calcium in Turkey & Mozzarella On Rosemary Focaccia may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Mozzarella On Rosemary Focaccia supports dental health.
Calcium in Turkey & Mozzarella On Rosemary Focaccia strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Mozzarella On Rosemary Focaccia supports blood pressure regulation.
Calcium in Turkey & Mozzarella On Rosemary Focaccia, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Mozzarella On Rosemary Focaccia supports fluid balance.
Maintains Fluid Balance in Turkey & Mozzarella On Rosemary Focaccia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Mozzarella On Rosemary Focaccia supports nerve function.
Supports Nerve Function in Turkey & Mozzarella On Rosemary Focaccia helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Mozzarella On Rosemary Focaccia helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Mozzarella On Rosemary Focaccia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Mozzarella On Rosemary Focaccia supports muscle function.
Aids Muscle Function in Turkey & Mozzarella On Rosemary Focaccia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Mozzarella On Rosemary Focaccia aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Mozzarella On Rosemary Focaccia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Mozzarella On Rosemary Focaccia helps balance pH levels.
Balances pH Levels in Turkey & Mozzarella On Rosemary Focaccia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Mozzarella On Rosemary Focaccia supports bone health.
Supports Bone Health in Turkey & Mozzarella On Rosemary Focaccia helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 sandwich Turkey & Mozzarella On Rosemary Focaccia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.