Turkey & Mozzarella on Focaccia

Fresh Foods Manufacturing

24.36

% from protein

18.74

% from carbs

18.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 320 g(320g)
Amount per serving
Calories
430
% Daily value*
Total Fat 27 g
41.5%
Saturated 5 g
25%
Cholesterol 155 mg
51.7%
Sodium, Na 1040 mg
45.2%
Potassium, K 785 mg
16.7%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 26 g
52%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 166 mg
Iron 3 mg
Sugars, added 2 g

More items Like Turkey & Mozzarella on Focaccia

Turkey & Cheddar Sandwich on Cheddar Focaccia

Fresh & Ready Foods

530 kcal
Turkey & Mozzarella On Rosemary Focaccia

Ready to Eat

440 kcal
Turkey & Brie Wrap

Fresh Foods Manufacturing

450 kcal
Turkey & Swiss Focaccia

Williams Fresh Cafe

900 kcal
The Italian Sandwich on Cheddar Focaccia

Fresh & Ready Foods

430 kcal
Turkey on Kaiser

Fresh & Ready Foods

490 kcal
Ham, Turkey & Provolone On Focaccia

Sheetz Grocery

300 kcal
Panini, Turkey & Artichoke on Focaccia

Kneaders

910 kcal
Buffalo Chicken Focaccia

Fresh & Ready Foods

530 kcal
Chicken Pesto Focaccia

Fresh & Ready Foods

470 kcal
Grilled Veggie Focaccia

Fresh & Ready Foods

440 kcal
Honey Turkey Mozzarella

Fresh Express

360 kcal
Turkey & Cheese on Pretzel Bun

Fresh & Ready Foods

450 kcal
Hoagie, Turkey on Pretzel

Fresh And Ready Foods

420 kcal
Spicy Italian Focaccia Sandwich

Fresh & Ready Foods

450 kcal
Turkey & Muenster on Wheat

Fresh.

376 kcal
Turkey & Ham Sandwich on Dark Wheat

Fresh & Ready Foods

360 kcal
Turkey & Provolone on Multi Grain Bread

Great Fresh Foods

280 kcal
Turkey & Cheddar on Wheat Wedge Sandwich

Great Fresh Foods

310 kcal
Croutons, Focaccia

Fresh Gourmet

30 kcal
Turkey Focaccia Sandwich

Amato's

820 kcal
Sandwich, Turkey & Cheese on a Pretzel Bun

Fresh & Ready Foods

450 kcal
Bandof Bakers Parmesan Focaccia

Fresh Foods Market Grocery

117 kcal

Turkey & Mozzarella on Focaccia Nutrients FAQs

Nutrients

What is the calorie content of Turkey & Mozzarella on Focaccia?

A typical serving 1 salad (320 grams) of Turkey & Mozzarella on Focaccia contains approximately 430 calories.

You can check the exact calorie content by logging Turkey & Mozzarella on Focaccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Mozzarella on Focaccia have?

The amount of fat in Turkey & Mozzarella on Focaccia depends on the ingredients and preparation method. On average, one serving 1 salad (320 grams) of Turkey & Mozzarella on Focaccia contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Mozzarella on Focaccia have?

The protein content in Turkey & Mozzarella on Focaccia depends on the ingredients exists in it. On average, 1 salad (320 grams) of Turkey & Mozzarella on Focaccia contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey & Mozzarella on Focaccia, Download Nutribit app for healthier you!

How much sugar does a Turkey & Mozzarella on Focaccia have?

On average, 1 salad (320 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Mozzarella on Focaccia.

How Much carbohydrates (carbs) is in Turkey & Mozzarella on Focaccia?

The amount of carbohydrates (carbs) in Turkey & Mozzarella on Focaccia depends on its serving size and preparation. On average, 1 salad (320 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey & Mozzarella on Focaccia.

How Much Fiber is in Turkey & Mozzarella on Focaccia?

Turkey & Mozzarella on Focaccia contains approximately 3 grams of fiber in 1 salad (320 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Mozzarella on Focaccia for healthier you!

What vitamins and minerals are in a Turkey & Mozzarella on Focaccia?

Vitamins in Turkey & Mozzarella on Focaccia:

  • Vitamin D:Turkey & Mozzarella on Focaccia has 40 IU of Vitamin D.

Turkey & Mozzarella on Focaccia contains following minerals:

  • Turkey & Mozzarella on Focaccia has 166mg of Calcium.
  • Turkey & Mozzarella on Focaccia has 1040mg of Sodium, Na.
  • Turkey & Mozzarella on Focaccia has 785mg of Potassium, K.
  • Turkey & Mozzarella on Focaccia has 3mg of Iron.

General

Does Turkey & Mozzarella on Focaccia contain caffeine?

Turkey & Mozzarella on Focaccia does not contain any caffeine.

Does Turkey & Mozzarella on Focaccia contain alcohol?

Turkey & Mozzarella on Focaccia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Mozzarella on Focaccia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Mozzarella on Focaccia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Mozzarella on Focaccia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Mozzarella on Focaccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Mozzarella on Focaccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Mozzarella on Focaccia for free?

Yes! Since Turkey & Mozzarella on Focaccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Mozzarella on Focaccia with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Mozzarella on Focaccia and adds it to your daily hydration log. Simply log Turkey & Mozzarella on Focaccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Mozzarella on Focaccia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Mozzarella on Focaccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Mozzarella on Focaccia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Mozzarella on Focaccia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey & Mozzarella on Focaccia

Calcium and Potassium, K in Turkey & Mozzarella on Focaccia supports bone health.

  • Calcium in Turkey & Mozzarella on Focaccia is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Turkey & Mozzarella on Focaccia helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Turkey & Mozzarella on Focaccia supports muscle function.

  • Calcium in Turkey & Mozzarella on Focaccia plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Turkey & Mozzarella on Focaccia plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Turkey & Mozzarella on Focaccia supports building and repairing tissues.

Builds and repairs tissues in Turkey & Mozzarella on Focaccia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey & Mozzarella on Focaccia supports immune function.

Supports immune function in Turkey & Mozzarella on Focaccia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey & Mozzarella on Focaccia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey & Mozzarella on Focaccia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey & Mozzarella on Focaccia provides energy.

Provides energy in Turkey & Mozzarella on Focaccia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey & Mozzarella on Focaccia supports muscle growth and strength.

Supports muscle growth and strength in Turkey & Mozzarella on Focaccia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey & Mozzarella on Focaccia helps in weight management.

Helps in weight management in Turkey & Mozzarella on Focaccia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey & Mozzarella on Focaccia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey & Mozzarella on Focaccia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey & Mozzarella on Focaccia supports bone health.

Supports bone health in Turkey & Mozzarella on Focaccia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey & Mozzarella on Focaccia improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey & Mozzarella on Focaccia is essential for the health and growth of hair, skin, and nails.

Protein in Turkey & Mozzarella on Focaccia regulates blood sugar levels.

Regulates blood sugar levels in Turkey & Mozzarella on Focaccia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Turkey & Mozzarella on Focaccia supports heart health.

Calcium in Turkey & Mozzarella on Focaccia helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey & Mozzarella on Focaccia supports nerve transmission.

Calcium in Turkey & Mozzarella on Focaccia is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey & Mozzarella on Focaccia supports blood clotting.

Calcium in Turkey & Mozzarella on Focaccia is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey & Mozzarella on Focaccia supports hormonal secretion.

Calcium in Turkey & Mozzarella on Focaccia regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey & Mozzarella on Focaccia supports weight management.

Calcium in Turkey & Mozzarella on Focaccia may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey & Mozzarella on Focaccia supports dental health.

Calcium in Turkey & Mozzarella on Focaccia strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey & Mozzarella on Focaccia supports blood pressure regulation.

Calcium in Turkey & Mozzarella on Focaccia, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey & Mozzarella on Focaccia supports fluid balance.

Maintains Fluid Balance in Turkey & Mozzarella on Focaccia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey & Mozzarella on Focaccia supports nerve function.

Supports Nerve Function in Turkey & Mozzarella on Focaccia helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey & Mozzarella on Focaccia helps regulate blood pressure.

Regulates Blood Pressure in Turkey & Mozzarella on Focaccia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey & Mozzarella on Focaccia supports muscle function.

Aids Muscle Function in Turkey & Mozzarella on Focaccia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey & Mozzarella on Focaccia aids nutrient absorption.

Improves Nutrient Absorption in Turkey & Mozzarella on Focaccia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey & Mozzarella on Focaccia helps balance pH levels.

Balances pH Levels in Turkey & Mozzarella on Focaccia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey & Mozzarella on Focaccia supports bone health.

Supports Bone Health in Turkey & Mozzarella on Focaccia helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Turkey & Mozzarella on Focaccia supports heart health.

Supports Heart Health in Turkey & Mozzarella on Focaccia helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Turkey & Mozzarella on Focaccia supports fluid balance.

Fluid Balance in Turkey & Mozzarella on Focaccia helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Turkey & Mozzarella on Focaccia supports nerve function.

Nerve Function in Turkey & Mozzarella on Focaccia is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Turkey & Mozzarella on Focaccia reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Turkey & Mozzarella on Focaccia may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Turkey & Mozzarella on Focaccia helps regulate blood sugar.

Regulates Blood Sugar in Turkey & Mozzarella on Focaccia helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Turkey & Mozzarella on Focaccia reduces water retention.

Reduces Water Retention in Turkey & Mozzarella on Focaccia helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Turkey & Mozzarella on Focaccia helps reduce hypertension.

Adequate Reduces Hypertension in Turkey & Mozzarella on Focaccia intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 430 calories?

The amount of exercise required to burn off 1 salad Turkey & Mozzarella on Focaccia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP