Ham, Turkey & Provolone On Focaccia

Sheetz Grocery

Total Energy

300

kcal

48.48

% from carbs

36.36

% from protein

15.15

% from fats

In 194 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

1320mg

57.4%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

27g

54%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Turkey & Provolone On Focaccia

A typical serving 1 sandwich of Ham, Turkey & Provolone On Focaccia (194 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Turkey & Provolone On Focaccia depends on the ingredients and preparation method. On average, one serving 1 sandwich (194 grams) of Ham, Turkey & Provolone On Focaccia contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Turkey & Provolone On Focaccia depends on the ingredients exists in it. On average, 1 sandwich of Ham, Turkey & Provolone On Focaccia (about 194 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 194 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 194 grams) contains about 36 grams of carbohydrates.

Ham, Turkey & Provolone On Focaccia contains approximately 6 grams of fiber in 1 sandwich (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 sandwich Ham, Turkey & Provolone On Focaccia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.