Cinnamon Almond Crunch Sweetened with Monkfurit No Sugar Added Granola

Lakanto

Total Energy

320

kcal

22.52

% from carbs

7.51

% from protein

69.97

% from fats

In 60 g

% daily value

Total Fat

29g

44.6%

Saturated

16g

80%

Sodium, Na

125mg

5.4%

Potassium, K

244mg

5.2%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

48mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Almond Crunch Sweetened with Monkfurit No Sugar Added Granola

A typical serving 1 cup of Cinnamon Almond Crunch Sweetened with Monkfurit No Sugar Added Granola (60 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Almond Crunch Sweetened with Monkfurit No Sugar Added Granola depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Cinnamon Almond Crunch Sweetened with Monkfurit No Sugar Added Granola contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Almond Crunch Sweetened with Monkfurit No Sugar Added Granola depends on the ingredients exists in it. On average, 1 cup of Cinnamon Almond Crunch Sweetened with Monkfurit No Sugar Added Granola (about 60 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 60 grams) contains about 21 grams of carbohydrates.

Cinnamon Almond Crunch Sweetened with Monkfurit No Sugar Added Granola contains approximately 7 grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cup Cinnamon Almond Crunch Sweetened with Monkfurit No Sugar Added Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.