Monkfruit Sweetened Peppermint Chocolate Bark

Lakanto

Total Energy

170

kcal

38.53

% from carbs

3.67

% from protein

57.8

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Sodium, Na

35mg

1.5%

Potassium, K

103mg

2.2%

Total Carbohydrates

21g

7.6%

Fiber

7g

25%

Protein

2g

4%

Calcium, Ca

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monkfruit Sweetened Peppermint Chocolate Bark

A typical serving 2 pieces of Monkfruit Sweetened Peppermint Chocolate Bark (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monkfruit Sweetened Peppermint Chocolate Bark depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Monkfruit Sweetened Peppermint Chocolate Bark contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monkfruit Sweetened Peppermint Chocolate Bark depends on the ingredients exists in it. On average, 2 pieces of Monkfruit Sweetened Peppermint Chocolate Bark (about 40 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 40 grams) contains about 21 grams of carbohydrates.

Monkfruit Sweetened Peppermint Chocolate Bark contains approximately 7 grams of fiber in 2 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 pieces Monkfruit Sweetened Peppermint Chocolate Bark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.