Sugar Free Chocolate Bark, Sweetened with Monkfruit

Lakanto

3.51

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
90
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Sodium, Na 15 mg
0.7%

Potassium, K 10.5 mg
0.2%

Total Carbohydrates 9.5 g
3.5%

Fiber 3.5 g
12.5%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14 mg

Iron 0 mg

Sugars, added 0 g

Sugar Free Chocolate Bark, Sweetened with Monkfruit Nutrients FAQs

Nutrients

What is the calorie content of Sugar Free Chocolate Bark, Sweetened with Monkfruit?

A typical serving 2 bars (40 grams) of Sugar Free Chocolate Bark, Sweetened with Monkfruit contains approximately 180 calories.

You can check the exact calorie content by logging Sugar Free Chocolate Bark, Sweetened with Monkfruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar Free Chocolate Bark, Sweetened with Monkfruit have?

The amount of fat in Sugar Free Chocolate Bark, Sweetened with Monkfruit depends on the ingredients and preparation method. On average, one serving 2 bars (40 grams) of Sugar Free Chocolate Bark, Sweetened with Monkfruit contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar Free Chocolate Bark, Sweetened with Monkfruit have?

The protein content in Sugar Free Chocolate Bark, Sweetened with Monkfruit depends on the ingredients exists in it. On average, 2 bars (40 grams) of Sugar Free Chocolate Bark, Sweetened with Monkfruit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar Free Chocolate Bark, Sweetened with Monkfruit, Download Nutribit app for healthier you!

How much sugar does a Sugar Free Chocolate Bark, Sweetened with Monkfruit have?

On average, 2 bars (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Free Chocolate Bark, Sweetened with Monkfruit.

How Much carbohydrates (carbs) is in Sugar Free Chocolate Bark, Sweetened with Monkfruit?

The amount of carbohydrates (carbs) in Sugar Free Chocolate Bark, Sweetened with Monkfruit depends on its serving size and preparation. On average, 2 bars (40 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar Free Chocolate Bark, Sweetened with Monkfruit.

How Much Fiber is in Sugar Free Chocolate Bark, Sweetened with Monkfruit?

Sugar Free Chocolate Bark, Sweetened with Monkfruit contains approximately 7 grams of fiber in 2 bars (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Free Chocolate Bark, Sweetened with Monkfruit for healthier you!

What vitamins and minerals are in a Sugar Free Chocolate Bark, Sweetened with Monkfruit?

Sugar Free Chocolate Bark, Sweetened with Monkfruit contains following minerals:

  • Sugar Free Chocolate Bark, Sweetened with Monkfruit has 28mg of Calcium.
  • Sugar Free Chocolate Bark, Sweetened with Monkfruit has 30mg of Sodium, Na.
  • Sugar Free Chocolate Bark, Sweetened with Monkfruit has 21mg of Potassium, K.

General

Does Sugar Free Chocolate Bark, Sweetened with Monkfruit contain caffeine?

Sugar Free Chocolate Bark, Sweetened with Monkfruit does not contain any caffeine.

Does Sugar Free Chocolate Bark, Sweetened with Monkfruit contain alcohol?

Sugar Free Chocolate Bark, Sweetened with Monkfruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar Free Chocolate Bark, Sweetened with Monkfruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Free Chocolate Bark, Sweetened with Monkfruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar Free Chocolate Bark, Sweetened with Monkfruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar Free Chocolate Bark, Sweetened with Monkfruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Free Chocolate Bark, Sweetened with Monkfruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar Free Chocolate Bark, Sweetened with Monkfruit for free?

Yes absolutely, Since Sugar Free Chocolate Bark, Sweetened with Monkfruit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar Free Chocolate Bark, Sweetened with Monkfruit with water tracking feature?

Sugar Free Chocolate Bark, Sweetened with Monkfruit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sugar Free Chocolate Bark, Sweetened with Monkfruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar Free Chocolate Bark, Sweetened with Monkfruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar Free Chocolate Bark, Sweetened with Monkfruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar Free Chocolate Bark, Sweetened with Monkfruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar Free Chocolate Bark, Sweetened with Monkfruit

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit supports digestion.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit supports heart health.

Soluble fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit aids in weight management.

Fiber-rich foods in Sugar Free Chocolate Bark, Sweetened with Monkfruit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit regulates blood sugar.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit promotes gut health.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit lowers the risk of colon cancer.

A high-fiber diet from Sugar Free Chocolate Bark, Sweetened with Monkfruit is linked to a reduced risk of colon cancer.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit improves skin health.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit helps lower blood pressure.

Adequate fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit boosts immune function.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit reduces the risk of type 2 diabetes.

Fiber in Sugar Free Chocolate Bark, Sweetened with Monkfruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 2 bars Sugar Free Chocolate Bark, Sweetened with Monkfruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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