Organic Dried Black Currants

Northwest Wild Foods

8.28

% from protein

85.52

% from carbs

85.52

% from fat
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Nutrition Facts

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Serving size
In 121.2 g(121g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 3 g
4.7%

Total Carbohydrates 93.9 g
34.2%

Fiber 12.1 g
43.3%

Sugars 81.8 g
163.6%

Protein 9.1 g
18.2%

Vitamin A 1515.2 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1090.9 mg

Calcium 303 mg

Iron 8.2 mg

Organic Dried Black Currants Nutrients FAQs

Nutrients

What is the calorie content of Organic Dried Black Currants?

A typical serving 0.33 cup (40 grams) of Organic Dried Black Currants contains approximately 130 calories.

You can check the exact calorie content by logging Organic Dried Black Currants in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Dried Black Currants have?

The amount of fat in Organic Dried Black Currants depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Organic Dried Black Currants contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Dried Black Currants have?

The protein content in Organic Dried Black Currants depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Organic Dried Black Currants contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Dried Black Currants, Download Nutribit app for healthier you!

How much sugar does a Organic Dried Black Currants have?

On average, 0.33 cup (40 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Dried Black Currants.

How Much carbohydrates (carbs) is in Organic Dried Black Currants?

The amount of carbohydrates (carbs) in Organic Dried Black Currants depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Dried Black Currants.

How Much Fiber is in Organic Dried Black Currants?

Organic Dried Black Currants contains approximately 4 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Dried Black Currants for healthier you!

What vitamins and minerals are in a Organic Dried Black Currants?

Vitamins in Organic Dried Black Currants:

  • Vitamin A:Organic Dried Black Currants has 500 IU of Vitamin A.
  • Vitamin C:Organic Dried Black Currants has 360 mg of Vitamin C.

Organic Dried Black Currants contains following minerals:

  • Organic Dried Black Currants has 100mg of Calcium.
  • Organic Dried Black Currants has 2.7mg of Iron.

General

Does Organic Dried Black Currants contain caffeine?

Organic Dried Black Currants does not contain any caffeine.

Does Organic Dried Black Currants contain alcohol?

Organic Dried Black Currants does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Dried Black Currants?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Dried Black Currants and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Dried Black Currants quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Dried Black Currants in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Dried Black Currants and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Dried Black Currants for free?

Yes! Since Organic Dried Black Currants contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Dried Black Currants with water tracking feature?

Nutribit automatically calculates the water content of Organic Dried Black Currants and adds it to your daily hydration log. Simply log Organic Dried Black Currants in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Dried Black Currants as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Dried Black Currants and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Dried Black Currants nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Dried Black Currants data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Dried Black Currants

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Organic Dried Black Currants

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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