Organic Dried Wild Blueberries

Omena Organics

2.78

% from protein

97.22

% from carbs

97.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
600
% Daily value*

Sodium, Na 60 mg
2.6%

Potassium, K 1200 mg
25.5%

Total Carbohydrates 140 g
50.9%

Fiber 20 g
71.4%

Sugars 108 g
216%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 64 mg

Iron 0 mg

Sugars, added 56 g

Organic Dried Wild Blueberries Nutrients FAQs

Nutrients

What is the calorie content of Organic Dried Wild Blueberries?

A typical serving 0.25 cup (40 grams) of Organic Dried Wild Blueberries contains approximately 150 calories.

You can check the exact calorie content by logging Organic Dried Wild Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Dried Wild Blueberries have?

The amount of fat in Organic Dried Wild Blueberries depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Organic Dried Wild Blueberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Dried Wild Blueberries have?

The protein content in Organic Dried Wild Blueberries depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Organic Dried Wild Blueberries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Dried Wild Blueberries, Download Nutribit app for healthier you!

How much sugar does a Organic Dried Wild Blueberries have?

On average, 0.25 cup (40 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Dried Wild Blueberries.

How Much carbohydrates (carbs) is in Organic Dried Wild Blueberries?

The amount of carbohydrates (carbs) in Organic Dried Wild Blueberries depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Dried Wild Blueberries.

How Much Fiber is in Organic Dried Wild Blueberries?

Organic Dried Wild Blueberries contains approximately 5 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Dried Wild Blueberries for healthier you!

What vitamins and minerals are in a Organic Dried Wild Blueberries?

Organic Dried Wild Blueberries contains following minerals:

  • Organic Dried Wild Blueberries has 16mg of Calcium.
  • Organic Dried Wild Blueberries has 15mg of Sodium, Na.
  • Organic Dried Wild Blueberries has 300mg of Potassium, K.

General

Does Organic Dried Wild Blueberries contain caffeine?

Organic Dried Wild Blueberries does not contain any caffeine.

Does Organic Dried Wild Blueberries contain alcohol?

Organic Dried Wild Blueberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Dried Wild Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Dried Wild Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Dried Wild Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Dried Wild Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Dried Wild Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Dried Wild Blueberries for free?

Yes! Since Organic Dried Wild Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Dried Wild Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Organic Dried Wild Blueberries and adds it to your daily hydration log. Simply log Organic Dried Wild Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Dried Wild Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Dried Wild Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Dried Wild Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Dried Wild Blueberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Dried Wild Blueberries

Fiber in Organic Dried Wild Blueberries supports digestion.

Fiber in Organic Dried Wild Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Dried Wild Blueberries supports heart health.

Soluble fiber in Organic Dried Wild Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Dried Wild Blueberries aids in weight management.

Fiber-rich foods in Organic Dried Wild Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Dried Wild Blueberries regulates blood sugar.

Fiber in Organic Dried Wild Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Dried Wild Blueberries promotes gut health.

Fiber in Organic Dried Wild Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Dried Wild Blueberries lowers the risk of colon cancer.

A high-fiber diet from Organic Dried Wild Blueberries is linked to a reduced risk of colon cancer.

Fiber in Organic Dried Wild Blueberries improves skin health.

Fiber in Organic Dried Wild Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Dried Wild Blueberries helps lower blood pressure.

Adequate fiber in Organic Dried Wild Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Dried Wild Blueberries boosts immune function.

Fiber in Organic Dried Wild Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Dried Wild Blueberries reduces the risk of type 2 diabetes.

Fiber in Organic Dried Wild Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Organic Dried Wild Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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