Takeout Box, Thai Peanut
Journey To Thailand
7.52
% from protein72.18
% from carbs72.18
% from fatNutrition Facts
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Takeout Box, Thai Peanut Nutrients FAQs
Nutrients
- Takeout Box, Thai Peanut has 52mg of Calcium.
- Takeout Box, Thai Peanut has 510mg of Sodium, Na.
- Takeout Box, Thai Peanut has 1.8mg of Iron.
What is the calorie content of Takeout Box, Thai Peanut?
A typical serving 277 g (277 grams) of Takeout Box, Thai Peanut contains approximately 540 calories.
You can check the exact calorie content by logging Takeout Box, Thai Peanut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Takeout Box, Thai Peanut have?
The amount of fat in Takeout Box, Thai Peanut depends on the ingredients and preparation method. On average, one serving 277 g (277 grams) of Takeout Box, Thai Peanut contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Takeout Box, Thai Peanut have?
The protein content in Takeout Box, Thai Peanut depends on the ingredients exists in it. On average, 277 g (277 grams) of Takeout Box, Thai Peanut contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Takeout Box, Thai Peanut, Download Nutribit app for healthier you!
How much sugar does a Takeout Box, Thai Peanut have?
On average, 277 g (277 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Takeout Box, Thai Peanut.
How Much carbohydrates (carbs) is in Takeout Box, Thai Peanut?
The amount of carbohydrates (carbs) in Takeout Box, Thai Peanut depends on its serving size and preparation. On average, 277 g (277 grams) contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Takeout Box, Thai Peanut.
How Much Fiber is in Takeout Box, Thai Peanut?
Takeout Box, Thai Peanut contains approximately 5 grams of fiber in 277 g (277 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Takeout Box, Thai Peanut for healthier you!
What vitamins and minerals are in a Takeout Box, Thai Peanut?
Takeout Box, Thai Peanut contains following minerals:
General
Does Takeout Box, Thai Peanut contain caffeine?
Takeout Box, Thai Peanut does not contain any caffeine.
Does Takeout Box, Thai Peanut contain alcohol?
Takeout Box, Thai Peanut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Takeout Box, Thai Peanut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Takeout Box, Thai Peanut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Takeout Box, Thai Peanut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Takeout Box, Thai Peanut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Takeout Box, Thai Peanut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Takeout Box, Thai Peanut for free?
Yes! Since Takeout Box, Thai Peanut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Takeout Box, Thai Peanut with water tracking feature?
Nutribit automatically calculates the water content of Takeout Box, Thai Peanut and adds it to your daily hydration log. Simply log Takeout Box, Thai Peanut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Takeout Box, Thai Peanut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Takeout Box, Thai Peanut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Takeout Box, Thai Peanut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Takeout Box, Thai Peanut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Takeout Box, Thai Peanut
Total Carbohydrates in Takeout Box, Thai Peanut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Takeout Box, Thai Peanut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Takeout Box, Thai Peanut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Takeout Box, Thai Peanut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Takeout Box, Thai Peanut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Takeout Box, Thai Peanut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Takeout Box, Thai Peanut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Takeout Box, Thai Peanut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Takeout Box, Thai Peanut aids weight management by helping you feel full longer.
Fiber-rich carbs from Takeout Box, Thai Peanut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Takeout Box, Thai Peanut enhances brain function and helps improve memory and focus.
Glucose from Takeout Box, Thai Peanut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Takeout Box, Thai Peanut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Takeout Box, Thai Peanut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Takeout Box, Thai Peanut promotes gut health by feeding beneficial gut bacteria.
Fiber in Takeout Box, Thai Peanut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Takeout Box, Thai Peanut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Takeout Box, Thai Peanut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Takeout Box, Thai Peanut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Takeout Box, Thai Peanut, help regulate blood pressure and reduce hypertension risk.
Protein in Takeout Box, Thai Peanut supports building and repairing tissues.
Builds and repairs tissues in Takeout Box, Thai Peanut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Takeout Box, Thai Peanut supports immune function.
Supports immune function in Takeout Box, Thai Peanut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Takeout Box, Thai Peanut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Takeout Box, Thai Peanut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Takeout Box, Thai Peanut provides energy.
Provides energy in Takeout Box, Thai Peanut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Takeout Box, Thai Peanut supports muscle growth and strength.
Supports muscle growth and strength in Takeout Box, Thai Peanut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Takeout Box, Thai Peanut helps in weight management.
Helps in weight management in Takeout Box, Thai Peanut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Takeout Box, Thai Peanut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Takeout Box, Thai Peanut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Takeout Box, Thai Peanut supports bone health.
Supports bone health in Takeout Box, Thai Peanut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Takeout Box, Thai Peanut improves skin, hair, and nails.
Improves skin, hair, and nails in Takeout Box, Thai Peanut is essential for the health and growth of hair, skin, and nails.
Protein in Takeout Box, Thai Peanut regulates blood sugar levels.
Regulates blood sugar levels in Takeout Box, Thai Peanut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Takeout Box, Thai Peanut supports digestion.
Fiber in Takeout Box, Thai Peanut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Takeout Box, Thai Peanut supports heart health.
Soluble fiber in Takeout Box, Thai Peanut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Takeout Box, Thai Peanut aids in weight management.
Fiber-rich foods in Takeout Box, Thai Peanut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Takeout Box, Thai Peanut regulates blood sugar.
Fiber in Takeout Box, Thai Peanut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Takeout Box, Thai Peanut promotes gut health.
Fiber in Takeout Box, Thai Peanut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Takeout Box, Thai Peanut lowers the risk of colon cancer.
A high-fiber diet from Takeout Box, Thai Peanut is linked to a reduced risk of colon cancer.
Fiber in Takeout Box, Thai Peanut improves skin health.
Fiber in Takeout Box, Thai Peanut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Takeout Box, Thai Peanut helps lower blood pressure.
Adequate fiber in Takeout Box, Thai Peanut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Takeout Box, Thai Peanut boosts immune function.
Fiber in Takeout Box, Thai Peanut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Takeout Box, Thai Peanut reduces the risk of type 2 diabetes.
Fiber in Takeout Box, Thai Peanut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Takeout Box, Thai Peanut supports fluid balance.
Maintains Fluid Balance in Takeout Box, Thai Peanut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Takeout Box, Thai Peanut supports nerve function.
Supports Nerve Function in Takeout Box, Thai Peanut helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Takeout Box, Thai Peanut helps regulate blood pressure.
Regulates Blood Pressure in Takeout Box, Thai Peanut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Takeout Box, Thai Peanut supports muscle function.
Aids Muscle Function in Takeout Box, Thai Peanut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Takeout Box, Thai Peanut aids nutrient absorption.
Improves Nutrient Absorption in Takeout Box, Thai Peanut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Takeout Box, Thai Peanut helps balance pH levels.
Balances pH Levels in Takeout Box, Thai Peanut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Takeout Box, Thai Peanut supports bone health.
Supports Bone Health in Takeout Box, Thai Peanut helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 277 g Takeout Box, Thai Peanut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.